fruits or fruit juices are healthy

India
September 22, 2017 1:05am CST
We all have fruits and fruit juice,Each person loves different fruits.Some people prefer fruit juice than having fruits. I like both , to have fruits and also to have juice.But is said having a fruit is more healthy than a fruit juice. We add extra sugar in juice which is not good for our health. Its better to have fruit as it is,as the sugar level does not increase..
2 people like this
4 responses
• United States
22 Sep
Fruits are always the healthier alternative. But I admit I do not eat much fruit so I rather drink it.
3 people like this
@jstory07 (66067)
• Roseburg, Oregon
22 Sep
I like fresh fruit and eat it when I can afford it.
3 people like this
• United States
22 Sep
@jstory07 I have a lot of fresh fruit within reach, my parents' love them ! But I don't like them as much, but I am trying. :)
1 person likes this
• Bangalore, India
22 Sep
It's good in both the forms unless we consume healthy
2 people like this
@m_audrey6788 (13844)
• Germany
22 Sep
Well for me both are fine but it`s much better if you take natural fruits since all the vitamins that a fruit has is purely there
1 person likes this
@Tracy04 (10527)
• Malaysia
25 Sep
I like juice.