fruits or fruit juices are healthy
September 22, 2017 1:05am CST
We all have fruits and fruit juice,Each person loves different fruits.Some people prefer fruit juice than having fruits. I like both , to have fruits and also to have juice.But is said having a fruit is more healthy than a fruit juice. We add extra sugar in juice which is not good for our health. Its better to have fruit as it is,as the sugar level does not increase..