mylot and dealing with anxiety

September 24, 2017 3:35am CST
having social anxiety issues it is very hard for me talk to people ,i get anxiety just by people talking to me but i am hoping to reduce my anxiety.I am trying mylot to try to fight against it .
4 people like this
9 responses
@aureliah (18380)
• Kenya
24 Sep 17
Expose yourself more to people. I used to be like that. Even walking alone was a problem but now I can even hit the catwalk.
1 person likes this
@kepweng (18505)
• Waikoloa, Hawaii
24 Sep 17
maybe stop being shy cause your talking to people online not face to face in real life is that make sense?
1 person likes this
@Kind4321 (850)
• Nairobi, Kenya
25 Sep 17
Sorry about the anxiety.I also get very anxious when in front of a large crowd but practice makes one close to perfect! Glad you are making the right steps.All the best and let's keep interacting and you will be just fine.
@rubyriaz007 (4292)
• India
25 Sep 17
You have to feel free and get involved in this.When you get involved more you will be confident and can fight against anxiety..
25 Sep 17
That is a good way to overcome your anxiety. Before about a month ago i started a youube channel for my own therapy, because i seldom fix myself and my self esteem is so low. So yeah now i am more comfortable wih myself but not 100% yet. But i hope i will get there soon. So goodluck to you. And i hope we can be friends here too?
@Tracy04 (10815)
• Malaysia
25 Sep 17
Sorry to hear this.
@Kosgey (1292)
24 Sep 17
The sure way of overcoming it is interacting with more people.
@peachpurple (12770)
• Malaysia
24 Sep 17
do try talking to people online.. you will overcome it soon
• Japan
24 Sep 17
What I have learned from social media is that all humans have similar emotions and it's no shame to be a fallible human. Also, some peolpe and groups are nicer than others! MyLot is a nice group.