Walked 10km at work

@ricki_911 (21625)
Toronto, Ontario
September 30, 2017 3:21pm CST
I do a demoing position where i hans out samples. I basically walk around the store enslessly for 3.5 hours. Tosay my record 10km around the store. I want to get a steady exercise in.
4 people like this
5 responses
Shubhu
@shubhu3 (36464)
• New Delhi, India
30 Sep 17
That is good. Walking keeps us fit.
Ricki Dillane
@ricki_911 (21625)
• Toronto, Ontario
30 Sep 17
It certainly does!
1 person likes this
Shubhu
@shubhu3 (36464)
• New Delhi, India
30 Sep 17
Ricki Dillane
@ricki_911 (21625)
• Toronto, Ontario
1 Oct 17
1 person likes this
BarBaraPrz
@BarBaraPrz (45476)
• St. Catharines, Ontario
30 Sep 17
Very good! What brand of pedometer do you use?
BarBaraPrz
@BarBaraPrz (45476)
• St. Catharines, Ontario
30 Sep 17
@ricki_911 OK, that doesn't help me. I have a pedometer I got free from Participaction, but it's not very good, only counting forward steps.
Ricki Dillane
@ricki_911 (21625)
• Toronto, Ontario
1 Oct 17
@BarBaraPrz i stick my phone in my pocket and the movement of the steps. Issue if i shake the phone hard enough it counts it.
1 person likes this
Ricki Dillane
@ricki_911 (21625)
• Toronto, Ontario
30 Sep 17
I use an app on my phone.
allen0187
@allen0187 (58438)
• Philippines
1 Oct 17
Good for you!
paigea
@paigea (35672)
• Canada
30 Sep 17
That is a great benefit to your work
Laurel (L_B)
@Happy2BeMe (99399)
• Canada
30 Sep 17
That is great and such good exercise.