Twenty Minutes To Be Diabetes Advocate
@Hatley (163781)
Garden Grove, California
October 6, 2017 4:19pm CST
Eaty ourn veggiesand your fruits,lean meat'nny
le chicken breast,fish,seafood orlean beef.
Exercise daily if over w eight lose atleast
+filfteen per'cetn a mIt help you congtrol
'y ou r blood sugar.
Make yo ur eter nyour friends check on meals learn
what foods sjooot up y ou r blood sugar and
what foods that do n otl
be happy and do otstresslOme can lead a ha ppy
fulfillliong life and still e adilabetic. Justdoot'stressas it n
reallysends blood sugar skyn high.
One ogiginal post abd graphic by bP Hatley
copyrighted 2017
JM
1 person likes this
2 responses
@prashu228 (37526)
• India
7 Oct 17
That's good. We should follow the diet apt for health
1 person likes this
@Hatley (163781)
• Garden Grove, California
7 Oct 17
yes uf we havediabetes itseven more i m portant to eat right
