Overproduction Of Cortisol?
@Spontaneo (14703)
United States
October 8, 2017 3:33pm CST
Are you stressed? Have anxiety? Fearful? Learn to control it now, before it gets too late.
The above symptoms cause overproduction of cortisol, which is a stress hormone, that goes straight to the stomach, causing belly fat, which is the most dangerous fat.
Once getting belly fat, it is so hard to get rid of.
You need need to get yourself some exercise, if you are not already. Atleast get in 10 minutes a day. 30 would be ideal.
Sometimes, I get myself into a hobby, such as clipping coupons.
It is very embarrassing when being approached and instead of being looked at in the face, the person looks at the stomach. Have some manners.
I hope this has been helpful.
2 people like this
3 responses
@Friendlypink (3805)
•
9 Oct 17
Thanks for sharing this. You make me wanna search more about cortisol.
Did you read an article about it or heard on the news?
1 person likes this
@Spontaneo (14703)
• United States
9 Oct 17
I was going through a rough patch and studied it. I was stressed with anxiety and my stomach started to get huge. I knew I was not pregnant. Sure enough, the term "cortisol" was what I found.
@wongchoiyee (7413)
• Malaysia
10 Oct 17
I wonder why my belly is fat, oh...I see this is the reason. Honestly I am stressed, fear, and anxious all the time. Thanks for informing, I will exercise now on.
@wongchoiyee (7413)
• Malaysia
12 Oct 17
@Spontaneo thank you so much for the information.
1 person likes this
@Spontaneo (14703)
• United States
11 Oct 17
Study it if you are able. It took years to put on, it will take years to take off. But you can do it!
@Spontaneo (14703)
• United States
9 Oct 17
Bargains to me are like "retail therapy". Also, I am poor.
