Sorry everyone.

@TRBRocks420 (62148)
Banks, Oregon
October 12, 2017 2:26am CST
Sorry everyone I really let anger get a hold of me. I haven't been this mad in a long time, it lasted about two days and, I was just about fuming the whole time. I should know better and, I do, but it's still not that easy to stop being mad. I think now I am finally over it though. I talked and, laughed with mom and, bro, now I am making tacos. I know an odd time, but it's the first time I have been happy enough to care to make a meal, now off to get to your posts. I need to check out some anger management books.
26 people like this
32 responses
@SIMPLYD (75326)
• Philippines
12 Oct
I can feel you. It's hard to be mad that long though because you are on the losing end. Imagine two days of having that anger in you. It could affect your heart and of course your mind and feelings. So have they made amends with you?
5 people like this
@TRBRocks420 (62148)
• Banks, Oregon
12 Oct
Yes, that's the whole bad thing about it the anger only hurt me.
3 people like this
@SIMPLYD (75326)
• Philippines
12 Oct
@TRBRocks420 But I am glad you are okay again. So you are in speaking term with them now?
2 people like this
@TRBRocks420 (62148)
• Banks, Oregon
12 Oct
@SIMPLYD I'm not happy with them still no not really.
2 people like this
@toniganzon (41110)
• Philippines
12 Oct
It's never good to let anger control us but we can't help it sometimes.
5 people like this
@TRBRocks420 (62148)
• Banks, Oregon
12 Oct
Yes, I wish I could learn to not get angry.
5 people like this
@ebanreb (4749)
• Philippines
12 Oct
We understand your feelings. We are just human beings. Just learn to control it sometimes
4 people like this
@TRBRocks420 (62148)
• Banks, Oregon
12 Oct
Thanks and, yes it happens to everyone I suppose.
2 people like this
• Kiryat Ata, Israel
12 Oct
How to control it ?
1 person likes this
@ebanreb (4749)
• Philippines
12 Oct
@stringer321 relax and think of the people you might hurt if you are mad.
1 person likes this
@m_audrey6788 (11601)
• Germany
12 Oct
Oh sorry that you had those feeling of anger days Is that with a person?
4 people like this
@TRBRocks420 (62148)
• Banks, Oregon
12 Oct
Yes, my uncle and, sister.
3 people like this
• Germany
12 Oct
@TRBRocks420 Oh my I hope you`re feeling much better now and had a good discussion with your uncle and sister
3 people like this
@TRBRocks420 (62148)
• Banks, Oregon
12 Oct
@m_audrey6788 Thank you and, feeling some better.
3 people like this
@stringer321 (2824)
• Kiryat Ata, Israel
12 Oct
I suggest you to take out your anger by doing other things like, maybe sharing your anger with us. You can get good advices, maybe find out others with the same problem to share your anger. I am angry about my sister, she tells me to put a deodorant, an after shave, she hides my jeans and another shorts because she doesn't like them. -_- Her baby is so cute, but, when I'm angry about her, I don't want to help her including holding her baby. I told her that if she keeps annoying me, I will find reasons to do other stuff and not help her in the future. My dad suffers from a problem in the ears that causes him dizziness. It is called vertigo if I'm correct. The problem is that he needs my mom to be with him and they are divorced for like 10 years now. He suffers so much from what she did to him and he can't let it go. She cheated alot, and he can't let it go, he hates her but he can't stay alone sometimes without her. Can you beat my anger ? Do you have a better reason to be angry than me :-)
@Corbin5 (81567)
• United States
12 Oct
Sometimes it is hard to control our anger. With practice, we can learn to control it, but it sure does take a lot of practice.
4 people like this
@TRBRocks420 (62148)
• Banks, Oregon
12 Oct
I guess in a way I am good at controlling it, because I didn't attack anyone, but yes I hope to someday learn to always stay at peace.
4 people like this
@Srbageldog (5443)
• United States
13 Oct
I have a brother who abuses substances and steals and causes a lot of unnecessary drama in our family, so I understand. It is hard not to be angry when you are forced to be around that type of behavior. I thought I was having a nervous breakdown when I still lived at home because of him.
3 people like this
@TRBRocks420 (62148)
• Banks, Oregon
13 Oct
Yeah, it's just so much bs, when I think of how much better life would be if they just stopped their crap, it's crazy.
2 people like this
@RubyHawk (21448)
• Atlanta, Georgia
13 Oct
I understand how you feel. I try to stay calm but sometimes my temper boils over and I'm always sorry.
3 people like this
@TRBRocks420 (62148)
• Banks, Oregon
13 Oct
Yes, once I'm mad, it takes me awhile to calm down.
1 person likes this
@andriaperry (33038)
• Anniston, Alabama
12 Oct
You have no idea how much I do understand. I have had family do things, like yours do. I am glad they got help and are now back to being a family member I like to see coming. Do what you need, I understand. I also understand your poems, I have a book filled with mine from those days. when I was abused and living in hell.
3 people like this
@nangayo (2301)
• Nairobi, Kenya
12 Oct
So sorry I hope you managed. There is a time in life when you encounter some things like you did but life has to go on. They come and go.
3 people like this
@TRBRocks420 (62148)
• Banks, Oregon
12 Oct
Thank you and, yes feeling a bit better now.
2 people like this
@marlina (62086)
• Canada
12 Oct
I hope that you feel much better today.
3 people like this
@TRBRocks420 (62148)
• Banks, Oregon
12 Oct
Thank you my friend.
2 people like this
@ilocosboy (33267)
• Philippines
12 Oct
Its okay because sometimes it happens to me also.
3 people like this
@TRBRocks420 (62148)
• Banks, Oregon
12 Oct
Thank you my friend. I hope I can get back to my normal happy self soon.
2 people like this
@jstory07 (58391)
• Roseburg, Oregon
12 Oct
Just ignore people if you can and walk away. I am glad you had a good time fixing tacos.
3 people like this
@TRBRocks420 (62148)
• Banks, Oregon
12 Oct
Thanks and, we will see how she does.
3 people like this
13 Oct
Are you able to identify your triggers like what sets you off. and its okay to be mad, we can only bite our tongue so long before it starts to bleed. glad you are up to making tacos
2 people like this
@TRBRocks420 (62148)
• Banks, Oregon
13 Oct
Thank you and, yes rude disrespectful people set me off.
2 people like this
13 Oct
@TRBRocks420 completely agree no call for it.
1 person likes this
@Hhappy (58)
13 Oct
I can really understand how you are feeling.i also have anger issues and I am seeing a therapist for it.they say it's because of pent up frustrastion.trying to stay calm and knowing that God is in control will help.it usually has an adverse effect on our body.
2 people like this
@TRBRocks420 (62148)
• Banks, Oregon
13 Oct
I have a lot of the pent up frustration too, because I don't like getting mad.
@teamfreak16 (36473)
• Colorado Springs, Colorado
12 Oct
Glad to hear it. That's really no way to be. I get that way every so often myself.
2 people like this
@TRBRocks420 (62148)
• Banks, Oregon
12 Oct
No it's not you only hurt yourself and, take anger out on those you don't want too.
2 people like this
@youless (87136)
• Guangzhou, China
12 Oct
I don't even know you were mad. I am glad that you feel better now. By the way, it seems that your brother is not active in Mylot any more?
2 people like this
@TRBRocks420 (62148)
• Banks, Oregon
12 Oct
Thanks my friend and, yes he's not lately.
1 person likes this
@maezee (27775)
• United States
12 Oct
Im sory you were so angry. It does happen to the best of us however.
2 people like this
@TRBRocks420 (62148)
• Banks, Oregon
12 Oct
Thank you my friend.
@thelme55 (11806)
• Germany
12 Oct
I am glad you are fine now. Why were you angry?
2 people like this
@TRBRocks420 (62148)
• Banks, Oregon
12 Oct
My sister and, my uncle Sister has been caught using again and, had csd around, plus I know uncle is using he keeps having all kinds of people here, plus stealing food from my moms house.
1 person likes this
@AkoPinay (10825)
• Philippines
13 Oct
I understand because I am always angry but when angry I am quiet. I am more dangerous when quiet, it means I don't care about them anymore.
2 people like this