Losing The Weight
October 12, 2017 10:41am CST
So I have been seriously trying to lose weight for over a year now and I have lost over a hundred pounds but now I can't seem to lose anymore. I am not gaining any either so that's good but I feel that for all the hard work that I am doing shouldn't something be happening here? Does anyone have any advice?
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@DianaAndreea yes I still get them. they surpress my appetite and help me don't be hungry, I am overweight and wanted to get help and these have helped tremendously usually lose 15 pounds a month sometimes more. Insurance does not cover them but you do need a prescription and they are worth it,
• Worcester, England
I'll tell you what I did but I'm not saying it is healthy or sustainable. This is a variant of something I tried maybe 8 years or so ago...I actually took it to extremes and didn't find it sustainable but if you do it for a week or two you will drop weight quickly so I know it works. This link say how to drop a stone in a week, there are 14 pounds in a stone if you didn't already know that As I said, I took it to extremes and dropped quite a bit more than 14 pounds in a week. Remember, I'm not saying it is healthy or sustainable I'm just saying I did something similar and it worked for me