Losing The Weight

October 12, 2017 10:41am CST
So I have been seriously trying to lose weight for over a year now and I have lost over a hundred pounds but now I can't seem to lose anymore. I am not gaining any either so that's good but I feel that for all the hard work that I am doing shouldn't something be happening here? Does anyone have any advice?
6 people like this
10 responses
• Philippines
12 Oct
try putting sliced lemon on every water you drink .. its good for eliminating extra fats ..
2 people like this
12 Oct
Awesome I did not know that and its delicious to so extra bonus thank you!
1 person likes this
• Philippines
12 Oct
@candycanedec yes it is .. your welcome ..
• Tirgu Mures, Romania
13 Oct
what did you do to lose those pounds?
1 person likes this
13 Oct
My doctor put me on medicine called addipex. it works.
1 person likes this
• Tirgu Mures, Romania
13 Oct
@candycanedec and what this medicine does?...you still get them?
13 Oct
@DianaAndreea yes I still get them. they surpress my appetite and help me don't be hungry, I am overweight and wanted to get help and these have helped tremendously usually lose 15 pounds a month sometimes more. Insurance does not cover them but you do need a prescription and they are worth it,
1 person likes this
@nangayo (2341)
• Nairobi, Kenya
13 Oct
Do more exercises drink more water, swimming, jogging.
1 person likes this
13 Oct
I would love to do all of that but I have a Achilles tendon that is torn and I am awaiting surgery so I cant exercise hints the not losing that much weight
1 person likes this
12 Oct
lemon water or cucumber water.. their called detox water :)
1 person likes this
12 Oct
thank you defiantly going to try this
1 person likes this
@Mike197602 (13467)
• Worcester, England
12 Oct
I'll tell you what I did but I'm not saying it is healthy or sustainable. This is a variant of something I tried maybe 8 years or so ago...I actually took it to extremes and didn't find it sustainable but if you do it for a week or two you will drop weight quickly so I know it works. This link say how to drop a stone in a week, there are 14 pounds in a stone if you didn't already know that As I said, I took it to extremes and dropped quite a bit more than 14 pounds in a week. Remember, I'm not saying it is healthy or sustainable I'm just saying I did something similar and it worked for me
This is a diet I was handed and told that it was designed to help people crash lose a stone for operations. I tried it and lost 14 lbs, so ...
1 person likes this
@Mike197602 (13467)
• Worcester, England
12 Oct
PS...read the comments too as they ask questions and are also quite funny
@Scrapper88 (1333)
• United States
12 Oct
If you know somebody that has an inside swimming pool; I hear that if you do some exercise in the swimming pool could help you lose some weight.
1 person likes this
12 Oct
Another great Idea I love swimming. I love all of these ideas. Thanks everyone
@amit00 (90)
• Shimla, India
12 Oct
Drink lemon water and eat light dinner.
1 person likes this
@1creekgirl (10313)
• United States
12 Oct
Your metabolism has most likely slowed down as you've lost weight. Try exercising, walking fast, anything that will get your metabolism going again. Best wishes, sounds like you're doing great!
1 person likes this
@Kandae11 (36900)
12 Oct
What is the ideal weight you are trying to reach?
12 Oct
I want to get to at least 195 trying to have a family soon so wanting to have a healthy pregnancy
@ebanreb (6447)
• Philippines
13 Oct
less food intake, try lemon juice and exercise a lot. you will be in shape after 3 months