Good Morning, Oct 14

@snowy22315 (36380)
United States
October 14, 2017 8:52am CST
Today has dawned cloudy but it is supposed to get quite warm later. It is a good day for the Fall festival which I will be going to in a few. I had a really hard time sleeping last night though. When I finally fell asleep past two AM I woke up at 6. I came out to sleep on the couch for awhile because sometime a change is what I need. I slept a couple more hours out here so I don't really feel tired..but I think I am going to have to get some Melatonin. Clearly my sleep needs a hand! How did you sleep?
12 people like this
13 responses
@JohnRoberts (42386)
• Los Angeles, California
14 Oct
My sleep was the usual crap.
3 people like this
@snowy22315 (36380)
• United States
14 Oct
Sorry to hear that..I normally sleep pretty well..but I can't stand nights when I can't fall asleep.
1 person likes this
@LadyDuck (126992)
• Switzerland
14 Oct
I had a bad night, I woke up three times with very bad cramps in the stomach. Today I feel tired but I hope to be able to sleep better tonight.
2 people like this
@snowy22315 (36380)
• United States
14 Oct
oh yuk..yeah my stomach was bothering me a little because I always take an aspirin before bed,,and if I don't drink enough water or have enough food in my stomach it will bother me.
1 person likes this
@LadyDuck (126992)
• Switzerland
15 Oct
@snowy22315 I have no idea what caused my stomach cramps, but today I have a Cystitis, very annoying.
@fishtiger58 (30609)
• Momence, Illinois
14 Oct
Since going through menopause I have a very hard time getting to sleep. Once I get to sleep I do pretty well, but that 2 hours of tossing and turning is making me crazy. I too wake early. Although today I slept till 8 am which for me is pretty darn late.
1 person likes this
@snowy22315 (36380)
• United States
14 Oct
OH I wake up early but I don't usually get up until 8 or maybe 9.
1 person likes this
@fishtiger58 (30609)
• Momence, Illinois
15 Oct
@snowy22315 After tossing and turning for 2 hours to get to sleep once I wake in the morning I just can't stay there
1 person likes this
@snowy22315 (36380)
• United States
15 Oct
@fishtiger58 Maybe try going out to the couch. I find when I go there it is easier for me to sleep. I might just need a change of scene I think.
@Kandae11 (29270)
14 Oct
I always sleep better at night when its cool and rainy - the kind of weather we had last night.
1 person likes this
@snowy22315 (36380)
• United States
14 Oct
Yeah, that is the best..Last night was kind of cool..I felt cold initially and covered myself with the heavy duty comforter.
1 person likes this
@Kandae11 (29270)
14 Oct
@snowy22315 I'll need a cover in December and January definitely.
1 person likes this
@snowy22315 (36380)
• United States
14 Oct
@Kandae11 I have been using a lightweight comforter but I felt chilled. Not sure why, because it wasn't really that cold in the room.
@Shellyann36 (8564)
• United States
14 Oct
My sleep is much better than it used to be. I used melatonin when I was younger. It worked for a while but I kept having to up the dose in order to sleep every week. I struggled with it for ages. Now that I am older, I think my body has decided that I need to sleep at least 4 to 6 hours per night. I do still get up throughout the night but I can go right back to sleep.
1 person likes this
@snowy22315 (36380)
• United States
14 Oct
4 to 6 hours is not much, but it might be enough. I don't think I get much more sleep than that.
1 person likes this
• United States
15 Oct
@snowy22315 Do you ever get to take a nap during the day?
@shubhu3 (14012)
• New Delhi, India
14 Oct
Try to rest more. You need proper sleep. Listen to slow music or may be do workout because physically tiredness helps to get sleep.
1 person likes this
@snowy22315 (36380)
• United States
14 Oct
Normally, enough sleep isn't an issue for me.
1 person likes this
@shubhu3 (14012)
• New Delhi, India
15 Oct
@snowy22315 That's good.
@DianneN (63255)
• United States
14 Oct
So sorry. I fall asleep as soon as my head hits the pillow and never wake up until morning. Once in a while, I wake up, and that's when I can myLot in peace. lol
1 person likes this
@snowy22315 (36380)
• United States
14 Oct
I bought some melatonin which I haven't used for awhile so maybe tonight's sleep will be better!
@andriaperry (36224)
• Anniston, Alabama
14 Oct
I work so much that by time I get in the bed I am sound asleep in no time, a few nights passed without me even reading.
1 person likes this
@snowy22315 (36380)
• United States
14 Oct
I am rarely that tired at night. I am gonna be careful not to over caffeinate myself today though.
@ilocosboy (34283)
• Philippines
14 Oct
yeah, that is too short for your sleeping, you should sleep a little longer for your body to relax well
1 person likes this
@snowy22315 (36380)
• United States
14 Oct
Yes, I agree!
• Philippines
14 Oct
Good morning. Time to head to bed. Hope to have a nice sleep tonight. Well, enjoy your day.
1 person likes this
@snowy22315 (36380)
• United States
14 Oct
Thanks! You too!
1 person likes this
@marlina (65121)
• Canada
14 Oct
A bad night sleep is never good for the day that follows.
1 person likes this
@snowy22315 (36380)
• United States
14 Oct
I am not tired today, but if I really can't sleep,,I feel like crap the next day.
@allen0187 (28146)
• Philippines
15 Oct
Slept later than usual because I had to do some errands but I feel refreshed nonetheless. Hope you sleep better next time.
@Juliaacv (24696)
• Canada
14 Oct
Hopefully you will sleep better tonight. I slept pretty good last night.