Good Morning, Oct 14
By snowy
@snowy22315 (169441)
United States
October 14, 2017 8:52am CST
Today has dawned cloudy but it is supposed to get quite warm later. It is a good day for the Fall festival which I will be going to in a few. I had a really hard time sleeping last night though. When I finally fell asleep past two AM I woke up at 6. I came out to sleep on the couch for awhile because sometime a change is what I need. I slept a couple more hours out here so I don't really feel tired..but I think I am going to have to get some Melatonin. Clearly my sleep needs a hand! How did you sleep?
12 people like this
13 responses
@JohnRoberts (109857)
• Los Angeles, California
14 Oct 17
My sleep was the usual crap.
3 people like this
@snowy22315 (169441)
• United States
14 Oct 17
Sorry to hear that..I normally sleep pretty well..but I can't stand nights when I can't fall asleep.
1 person likes this
@snowy22315 (169441)
• United States
14 Oct 17
oh yuk..yeah my stomach was bothering me a little because I always take an aspirin before bed,,and if I don't drink enough water or have enough food in my stomach it will bother me.
1 person likes this
@LadyDuck (457168)
• Switzerland
15 Oct 17
@snowy22315 I have no idea what caused my stomach cramps, but today I have a Cystitis, very annoying.
@Shellyann36 (11385)
• United States
14 Oct 17
My sleep is much better than it used to be. I used melatonin when I was younger. It worked for a while but I kept having to up the dose in order to sleep every week. I struggled with it for ages. Now that I am older, I think my body has decided that I need to sleep at least 4 to 6 hours per night. I do still get up throughout the night but I can go right back to sleep.
1 person likes this
@snowy22315 (169441)
• United States
14 Oct 17
4 to 6 hours is not much, but it might be enough. I don't think I get much more sleep than that.
1 person likes this
@Shellyann36 (11385)
• United States
15 Oct 17
@snowy22315 Do you ever get to take a nap during the day?
@snowy22315 (169441)
• United States
14 Oct 17
Normally, enough sleep isn't an issue for me.
1 person likes this
@fishtiger58 (29823)
• Momence, Illinois
14 Oct 17
Since going through menopause I have a very hard time getting to sleep. Once I get to sleep I do pretty well, but that 2 hours of tossing and turning is making me crazy. I too wake early. Although today I slept till 8 am which for me is pretty darn late.
1 person likes this
@snowy22315 (169441)
• United States
14 Oct 17
OH I wake up early but I don't usually get up until 8 or maybe 9.
1 person likes this
@snowy22315 (169441)
• United States
15 Oct 17
@fishtiger58 Maybe try going out to the couch. I find when I go there it is easier for me to sleep. I might just need a change of scene I think.
@fishtiger58 (29823)
• Momence, Illinois
15 Oct 17
@snowy22315 After tossing and turning for 2 hours to get to sleep once I wake in the morning I just can't stay there
1 person likes this
@snowy22315 (169441)
• United States
14 Oct 17
Yeah, that is the best..Last night was kind of cool..I felt cold initially and covered myself with the heavy duty comforter.
1 person likes this
@Kandae11 (53678)
•
14 Oct 17
@snowy22315 I'll need a cover in December and January definitely.
1 person likes this
@snowy22315 (169441)
• United States
14 Oct 17
@Kandae11 I have been using a lightweight comforter but I felt chilled. Not sure why, because it wasn't really that cold in the room.
@allen0187 (58438)
• Philippines
15 Oct 17
Slept later than usual because I had to do some errands but I feel refreshed nonetheless.
Hope you sleep better next time.
@eliza_godinez12 (5567)
• Philippines
14 Oct 17
Good morning. Time to head to bed. Hope to have a nice sleep tonight. Well, enjoy your day.
1 person likes this
@snowy22315 (169441)
• United States
14 Oct 17
I am not tired today, but if I really can't sleep,,I feel like crap the next day.
@snowy22315 (169441)
• United States
14 Oct 17
I bought some melatonin which I haven't used for awhile so maybe tonight's sleep will be better!
@andriaperry (116860)
• Anniston, Alabama
14 Oct 17
I work so much that by time I get in the bed I am sound asleep in no time, a few nights passed without me even reading.
1 person likes this
@snowy22315 (169441)
• United States
14 Oct 17
I am rarely that tired at night. I am gonna be careful not to over caffeinate myself today though.
@ilocosboy (45157)
• Philippines
14 Oct 17
yeah, that is too short for your sleeping, you should sleep a little longer for your body to relax well
1 person likes this
