St. Catharines, Ontario
October 21, 2017 5:24pm CST
I'm sure you've all heard that we are supposed to eat five to ten fruits and vegetables a day. My question is: Is rice considered a vegetable in this case. I know it's a grain, but does it count in the 5 to 10 scheme of things? If it does, then I guess rice pudding would count, too. And what about mushrooms?
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@BarBaraPrz I see so many people sick these days. They are dying left and right and at a young age. Eat more fruits and vegetables. As far As I know, there are not many people dying because they ate more fruits and vegetables. I sometimes eat 12 fruits for a snack.