Diet Update... / myLot

United States

October 21, 2017 5:34pm CST

So, if you read my last post I'm dieting and exercising to lose weight. The first week, I was amazed just by making food changes that I lost 10 pounds!! The second week, I lost an additional 3 pounds. Now, this last week I lost 1 pound!! I'm not too happy about it, but was on the road with the hubby in a truck for several days and wasn't able to eat or exercise like I should, but I'm still motivated that I will continue to lose weight. Even just losing 1 pound is better than gaining any!! So, this week I'm going to be back to the grind stone of losing weight and exercising more. What are your plans for this coming week? ~Peace~

9 people like this

13 responses

NJ Chicaa

@NJChicaa (115962)

• United States

21 Oct 17

You're not going to lose 10 pounds a week every week. That is not realistic. Just keep eating healthier and exercising.

2 people like this

Abishek S K

@Lignitecityabishek96 (7110)

• Cuddalore, India

22 Oct 17

Yes its not possible to loose 10 pounds a week .

Mikaela T

@mikaelajuliet (638)

• Boston, Massachusetts

21 Oct 17

good for you! stay motivated and remember, its not just about the pounds, its about a healthier lifestyle

2 people like this

Hanni Harel

@Hannihar (129388)

• Israel

3 Dec 17

Congrats and you are doing great. One pound is better than no pounds.

Laurel (L_B)

@Happy2BeMe (99399)

• Canada

21 Oct 17

You are doing great. Keep up the good work.

1 person likes this

Bush Stan

@Kosgey (1707)

•

23 Oct 17

Good that you are losing some weight.for me I am going to do some exercise and run some few kilometre.

Lissette Cruz

@acrogodess (994)

• Aberdeen, North Carolina

24 Oct 17

I've lost 29 lbs since the end of March. I'm consistently losing about 6lbs a month. Good job on the weight loss.

celticeagle

@celticeagle (158876)

• Boise, Idaho

22 Oct 17

Congrats on losing the weight. Slower weight loss is really good. It is apt to stay off longer.

maezee

@maezee (41997)

• United States

23 Oct 17

Great job! Its amazing how small changes can make a big difference. I made it my goal to lose weight earlier this year and suceeded in losing about 50 pounds. Still would like to lose 20 more. Are you following any specific diet or exercise regimens? Best of luck!

Kristen Howe

@KristenH (33351)

• Cuyahoga Falls, Ohio

21 Oct 17

Way to go. I wish I can gain weight like you're losing weight these days. I have swim lessons and my regular gym classes and my 2-hour Rescue Squad ride-along next Thursday morning.