When You Hate To Exercise

@Spontaneo (1393)
United States
October 22, 2017 9:05am CST
We all do things we don't even realize we are doing, such as brush our teeth, have out meals, do our laundry, etc. Wouldn't it be nice if activity were the same? Here are a few tips for those who need a little boost. Don't call it "exercise" Don't compare yourself Go whichever the pace Get an accountability partner Attempt something different Think of the benefits Don't wait Simply do one thing Keep an activity log Change wrong environments Is there anything else you can think of? I know this does not pertain to all of you. I simply want those who need a little pep in their step to know they CAN do it!
4 people like this
5 responses
@JudyEv (126347)
• Bunbury, Australia
23 Oct
These are really good ideas. I'm not big into exercise but I could certainly benefit from doing more.
1 person likes this
@Spontaneo (1393)
• United States
23 Oct
Thank you!
@maezee (32572)
• United States
23 Oct
I like this list. I cant think of anything except try to find something you enjoy!
1 person likes this
@Spontaneo (1393)
• United States
23 Oct
Thank you!
@jaboUK (54507)
• United Kingdom
22 Oct
Good ideas here - I do need motivating sometimes.
1 person likes this
@Spontaneo (1393)
• United States
22 Oct
Thank you. You can do it!
1 person likes this
@ilocosboy (34402)
• Philippines
22 Oct
I love exercise and so I would go running every morning but I find it very interesting the tips you put down here.
1 person likes this
@Spontaneo (1393)
• United States
22 Oct
Thank you!
• Boston, Massachusetts
22 Oct
I bike to work some days. having a destination helps!
1 person likes this
@Spontaneo (1393)
• United States
22 Oct
Yes, most definitely! Thank you for the tip!
1 person likes this