cant sleep for a couple days now

October 30, 2017 7:30pm CST
having insomia lately... in the morning i feel like drunk lol been trying to drink milk before going to sleep still not working someone help me
6 people like this
7 responses
@phillyguy (3005)
• Philippines
5 Nov 17
Having insomnia myself I've read a lot of articles citing lavender scent to be really helpful
1 person likes this
@snowy22315 (169563)
• United States
31 Oct 17
Welcome to Mylot..Some melatonin may help you sleep if you haven't used it before.
1 person likes this
@1creekgirl (40384)
• United States
31 Oct 17
deleriousinIdaho51 just wrote a post about ways to sleep better. Hope it helps, it's miserable when you can't sleep.
1 person likes this
@paigea (35629)
• Canada
31 Oct 17
Get up early and work hard all day. That us what works for me. I feel like I am hungover from drinking when I don't get enough sleep.
@Lizirazo (2390)
• United States
31 Oct 17
Why not visit a doctor.
@nangayo (2291)
• Nairobi, Kenya
31 Oct 17
if it has taken that long why not visit a doctor for help.
31 Oct 17
its not that long and last night finally i sleep good at last
1 person likes this
@mohit459 (12568)
• Haldwani, India
31 Oct 17
Listen a soft music while you are trying to sleep...