Yummy foods that are good for you.

nice picture
@jstory07 (57362)
Roseburg, Oregon
November 2, 2017 7:36pm CST
Cherries help you to sleep all the way through the night. Apples protect your heart and can reduce bad LDL cholesterol by 23%. Raisins help you with your brain. They help you to be more alert. Berries have antioxidants that helps to keep your skin from aging. The picture is mine taken by me.
13 people like this
15 responses
@AmbiePam (45858)
• United States
3 Nov
I love myself some cherries. But apples give me the chills when I bite into them, and I don't like that.
3 people like this
@jstory07 (57362)
• Roseburg, Oregon
3 Nov
I like bing cherries. They are only at a good price in the summer.
2 people like this
@shivamani10 (9973)
• Hyderabad, India
3 Nov
I am quite fond of Apples and raisins. They should be taken regularly. Most of the people take apples peeled off the skin. But, this is not good. The raisins should be consumed keeping them in boiled water for a night and take early in the morning along with the water.
2 people like this
@Ithink (6158)
• United States
3 Nov
I have never heard of doing this with raisins can you tell me why?
1 person likes this
@jstory07 (57362)
• Roseburg, Oregon
3 Nov
Why do you boil raisins @shivamani.
1 person likes this
@JudyEv (97459)
• Bunbury, Australia
3 Nov
It will be cherry season here in a few months. They are usually out for Christmas.
1 person likes this
@jstory07 (57362)
• Roseburg, Oregon
3 Nov
They are gone here until next Spring. I love bing cherries.
1 person likes this
@JudyEv (97459)
• Bunbury, Australia
3 Nov
@jstory07 I don't know what variety these are. It never says on the boxes.
1 person likes this
@jstory07 (57362)
• Roseburg, Oregon
3 Nov
@JudyEv All cherries are probably good.
1 person likes this
@Ithink (6158)
• United States
3 Nov
I cant stand fresh cherries, all other types of fruits thou I love. Raisins are also good for iron.
1 person likes this
@jstory07 (57362)
• Roseburg, Oregon
3 Nov
Raisins are good because they do have iron which are body needs.
1 person likes this
@Ithink (6158)
• United States
4 Nov
@jstory07 One of the things I have to snack on with my health needs. Luckily I like them! lol
@youless (86634)
• Guangzhou, China
3 Nov
You mentioned healthy food
1 person likes this
@jstory07 (57362)
• Roseburg, Oregon
3 Nov
Yes they are all good and good for you
1 person likes this
@TRBRocks420 (61047)
• Banks, Oregon
3 Nov
That's a lot of good foods for us.
1 person likes this
@jstory07 (57362)
• Roseburg, Oregon
3 Nov
Yes all of those foods are good for you.
1 person likes this
@lady1993 (14385)
• Philippines
3 Nov
yum yum, i only like raisins there though and maybe some apples with salt
1 person likes this
@jstory07 (57362)
• Roseburg, Oregon
3 Nov
Both foods are good and good for you.
1 person likes this
@just4him (89435)
• Green Bay, Wisconsin
3 Nov
I didn't know that. Thanks.
1 person likes this
@jstory07 (57362)
• Roseburg, Oregon
3 Nov
You are welcome.
1 person likes this
• Jacksonville, Florida
3 Nov
Most of those I like, besides cherries.
1 person likes this
@jstory07 (57362)
• Roseburg, Oregon
3 Nov
That's good.
1 person likes this
@maezee (26975)
• United States
3 Nov
Thanks!i knew I ate apples for a good reason. I wonder what is in cherries that help you sleep.
1 person likes this
@jstory07 (57362)
• Roseburg, Oregon
3 Nov
I do not know,
@sharon6345 (106907)
• United States
3 Nov
I love all o those too. good for me.
1 person likes this
@jstory07 (57362)
• Roseburg, Oregon
3 Nov
Yes that is good for you.
@Susan2015 (18341)
• United States
4 Nov
Apples I do like once in a while. The rest I don't care for, cherries and raisins, nope.
@prashu228 (22280)
• India
3 Nov
I like all fruits. They are good for health. Nice information.
@rubyriaz007 (1736)
• India
3 Nov
I too love apples and cherries. I have apple often. I never knew that apples protect our heart and can reduce bad cholesterol. I don't like raisins much.I like berries also.
@shubhu3 (12501)
• New Delhi, India
3 Nov
I love cherries. Nowadays I am eating apples a lot. Which one is your favorite fruit?