Back from the gym

@KristenH (19797)
Cuyahoga Falls, Ohio
November 8, 2017 6:55pm CST
This evening was dark and a bit chilly to walk to the gym. We had a half-full class of yogis, incuuding some new ones to warm u and join our class. Everyone was there, including Amanda, Sara and Nate tonight. It sure did feel warm and relax with yoga too. Here's the new poses we did in class tonight, which is similar to last week's as well in our regular routine: 2 Pyramid Poses (1x/side) 1 Dolphin Pose 2 Airplane Poses (1x/side) 1 Bridge Pose with 10 leg lifts (5x/leg) I believe that's about it.
4 people like this
5 responses
@JohnRoberts (38744)
• Los Angeles, California
9 Nov
Another good session in the bag.
2 people like this
@KristenH (19797)
• Cuyahoga Falls, Ohio
9 Nov
Yes you can say that.
2 people like this
@LoriAMoore (9642)
• United States
9 Nov
I would have trouble doing water aerobics in the winter - even though it's warm inside, it being cold outside would not want me to be in a bathing suit.
1 person likes this
@KristenH (19797)
• Cuyahoga Falls, Ohio
9 Nov
I hear you. But in about a month or so, depending on our mild winter weather, I might go on hiatus for 2-3 months.
1 person likes this
@TRBRocks420 (60772)
• Banks, Oregon
9 Nov
Glad to hear you had another good day of yoga.
1 person likes this
@KristenH (19797)
• Cuyahoga Falls, Ohio
9 Nov
Thanks TR.
1 person likes this
• Ponce De Leon, Florida
9 Nov
Glad you had a good yoga night.
1 person likes this
@KristenH (19797)
• Cuyahoga Falls, Ohio
9 Nov
Thanks April.
1 person likes this
@Deepizzaguy (7262)
• Lake Charles, Louisiana
9 Nov
You must have a good a great time working out at the gym today.
1 person likes this
@KristenH (19797)
• Cuyahoga Falls, Ohio
9 Nov
I did for sure, George.
1 person likes this