How many of you have a gym or just an exercise bike in your home?
By Hanni Harel
@Hannihar (129098)
Israel
November 18, 2017 10:44pm CST
Where I lived before had lots of room so had an exercise bike but when moved I loved to a smaller place so no room and had to throw it out. Still no room for it. When I hurt my shoulder I went to a gym and the guy gave me exercises to do.
So, how many of you have an exercise bike in your home and use it? I got this idea from a post I just read about walking as an exercise so I decided to ask about an exercise bike.
9 people like this
13 responses
@allen0187 (58447)
• Philippines
20 Nov 17
I don't have a home gym neither do I have an exercise bike. What I do have is a foam roller, a jumping rope, and a couple of resistance bands.
@allen0187 (58447)
• Philippines
20 Nov 17
@Hannihar I do either stretching or strengthening exercises. A good example would be doing squats with a resistance band above the knees or perhaps doing sideway steps with a resistance band around the ankle.
@Hannihar (129098)
• Israel
21 Nov 17
@allen0187
Sounds good allen. How do you feel after you do that?
1 person likes this
@arthurchappell (45004)
• Preston, England
19 Nov 17
walking is my only exercise
1 person likes this
@shaggin (71573)
• United States
27 Nov 17
When I was dating a guy about 6 years ago he was always going to the gym. It inspired me to want to exercise so I bought an exercise bike. I’ve used it a few dozen times at the most. Waste of money!
@JudyEv (323706)
• Rockingham, Australia
19 Nov 17
We have a treadmill affair but I don't use it very often. Mostly it sits gathering dust.
@DesirousDreamer (34784)
• Peoria, Arizona
19 Nov 17
We have an exercise bike. I love it, I just cannot use it that much because my knees hate me.
@DesirousDreamer (34784)
• Peoria, Arizona
20 Nov 17
@Hannihar It happens. I still try to exercise in other ways.