What's keeping you late at night?

Philippines
November 22, 2017 4:38am CST
It's nothing new for me to be sleeping late at night. I actually hated it because it really makes you irritating when you wake up through out the day. After a couple of days I've realized there are two things that keeps me awake. One, is the coffee because the other day I drank it three times when it was supposed to be just twice or once a day. Then videos on the internet, what's even more is net-flix I seemed to have lost control that I ended up stopping around 2 in the morning. I couldn't resist but to watch and finish the season of the show. Not to mention I've develop a huge procrastination problem. I'm sure I'm not alone in this kind of problem. But some day I hope there will come a time were I could sleep early and full eight hours again.
13 people like this
16 responses
@toniganzon (41103)
• Philippines
22 Nov
Fro the past three weeks I've been going to bed the latest at 4am but not because I couldn't sleep. It's because I'm out with friends.
3 people like this
• Philippines
23 Nov
Hello @toniganzon at least you get to spent the great night with your friends. In my end I feel like slower than time itself.
1 person likes this
@toniganzon (41103)
• Philippines
23 Nov
@Letranknight2015 Yep and it's always fun time with them, eating at our favorite restaurants and just having fun chatting with each other.
@averygirl72 (14084)
• Philippines
22 Nov
I have insomnia but I try to sleep at 9pm. Sometimes I cannot sleep the whole night. Why not watch netflix in the morning?
3 people like this
• Philippines
23 Nov
Hello @averygirl72 Because I do online stuff in the morning and if I start watching Netflix then it would not stop.
2 people like this
@much2say (35424)
• United States
22 Nov
My grandmother had a rule about not green tea after 2:00pm . . . but I think for me I gotta stop at 11:00am! But we drink coffee only during weekends (but I do still have green tea during the week). My mind doesn't turn off . . . I can get to sleep ok, but I will often wake up in the middle of the night and can't get back to sleep because I'm thinking of all these things.
2 people like this
• Philippines
23 Nov
Hello @much2say Not even green tea? after two in the afternoon? why is that? wow I didn't think of having that much limited time just for a coffee.
2 people like this
@much2say (35424)
• United States
23 Nov
@Letranknight2015 Oops, I left out a word above. My grandmother had a rule about "not drinking" green tea after 2 . . . it was because of the caffeine. If she drank it before 2, that would give enough time for the caffeine to go out of her system so she wouldn't have sleeping problems at night. And that is the same for me . . . if I have too much caffeine later on in the day, I will definitely pay for it at night as the caffeine won't allow me to sleep all the way through.
1 person likes this
• Philippines
25 Nov
@much2say So, that's how it works. No wonder I couldn't sleep at night the way I'm supposed to. But I can't help to drink coffee anyways.
1 person likes this
@shaggin (26951)
• United States
22 Nov
Both of these habits that kept you up I have done in th past as well. Now I usually only drink one large mug of coffee in the morning and lay down for a half hour at 9:30 and go to bed by 10pm. If I don’t I will be exhausted the next day.
2 people like this
• Philippines
23 Nov
Hello @shaggin Maybe I should have prepared myself to lay down when ever it reaches 9 in the evening.
2 people like this
@shaggin (26951)
• United States
23 Nov
@Letranknight2015 Do you like to read? I find it relaxing!
1 person likes this
• Philippines
25 Nov
@shaggin Nope reading isn't one of my hobbies unfortunately.
1 person likes this
@YrNemo (8657)
22 Nov
I did that (watching lots of movies or old TV series in one go) every now and then when I could afford the time. Hope you could soon return to your normal sleeping hours .
2 people like this
• Philippines
23 Nov
Hello @YrNemo I hope I get to chance to control myself in the evening and get the sleep that I need.
2 people like this
@YrNemo (8657)
23 Nov
@Letranknight2015 I got that problem sometimes when I read books online in the past or wanted to finish a certain TV series. Good luck.
@jstory07 (57905)
• Roseburg, Oregon
22 Nov
It is now almost 3 AM and I am still awake.
2 people like this
• Philippines
23 Nov
Hello @jstory07 I didn't know you get to sleep late at night.
1 person likes this
@jstory07 (57905)
• Roseburg, Oregon
23 Nov
@Letranknight2015 Yes every single night.
1 person likes this
@dodoazo (11269)
• Philippines
22 Nov
Sleep deprivation is not good for a person as far as I know. It will create a bad effect to one's health. There are more articles about the bad effects of sleep deprivation. You better check it for it's not yet too late.
2 people like this
• Philippines
23 Nov
Hello @dodoazoI know that it's not good but I just can't help it most of the time.
1 person likes this
@kepweng (6388)
22 Nov
im awaking im hungry midnight snacks
2 people like this
• Philippines
23 Nov
Hello @kepweng Yes I have done that for a couple of days but didn't help me get some sleep.
1 person likes this
@TRBRocks420 (62306)
• Banks, Oregon
22 Nov
I just prefer being awake if I'm not tired. I don't want to sleep yet lol.
2 people like this
• Philippines
23 Nov
Hello @TRBRocks420 so what time do you sleep? okay I hope it doesn't affect your health.
1 person likes this
@lady1993 (15616)
• Philippines
22 Nov
we are kind of the same, it's the movies for me too, and the surfing the net. but sometimes i play back some moments in the morning that i regret too
2 people like this
• Philippines
23 Nov
Hello @lady1993 For the moment I don't want replay for the episode I've watch before except wtih Star trek Voyager.
1 person likes this
@ridingbet (37995)
• Philippines
24 Nov
TV and mylotting, but if i am dozing off, i will call it a night
1 person likes this
• Philippines
25 Nov
Hello @ridingbet maybe I should do the same when ever I feel sleepy.
1 person likes this
@ridingbet (37995)
• Philippines
26 Nov
@Letranknight2015 hope you will have a restful night ahead.
@yanzalong (8856)
• Indonesia
23 Nov
Once in a blue moon, I sleep late at night. I usually hit the hay around 20 - 21.
1 person likes this
• Philippines
25 Nov
Hello @yanzalong 20 - 21? I've been sleeping late way too often now a days.
@prashu228 (22641)
• India
22 Nov
Nothing ..i sleep on time
1 person likes this
• Philippines
23 Nov
Hello @prashu228 what time do you sleep? good for you.
@ilocosboy (33294)
• Philippines
22 Nov
This is truly one... mylot
1 person likes this
• Philippines
23 Nov
Hello @ilocosboy so you are sleeping late night because of mylot? wow I used to sleep late because of that.
@marlina (62364)
• Canada
25 Nov
You are procrastinating all right, and way too much coffee.
@snowy22315 (34348)
• United States
25 Nov
One night I had a little trouble sleeping because I was out of the OTC med that I usually use to help me sleep. That and I was a little cold, but I was too lazy and cheap to turn on the heat. I just waited it out. I watched some Netflix periodically to pass the time.