What do you do more often; walking or running!

Ciudad De Mexico, Mexico
November 25, 2017 10:25am CST
Today is a good day, with sunshine and nice temperature- 14° C (58° F), which is very fine with me. I don´t have anything planned for this weekend. I may go for a walk and while I do, I may take some pictures. That´s is going to be my whole physical activity for tomorrow in the morning. Today, I had coffee and sweat bread for breakfast, I also ate one apple and one banana. Lunch time is anywhere from 12:00-1:00 p.m. I haven´t think on what I´m going to have for lunch but anything will be ok. What do you enjoy most walking or running?
7 people like this
7 responses
@JohnRoberts (52327)
• Los Angeles, California
25 Nov
I walk and don't ever run.
3 people like this
• Ciudad De Mexico, Mexico
25 Nov
I always do the same. Running is to heavy for me and walking is the right exercise for many, I think
3 people like this
@allen0187 (32591)
• Philippines
26 Nov
I don't get to run as much but I make sure I hit at least 10,000 steps a day.
2 people like this
• Ciudad De Mexico, Mexico
26 Nov
That´s excellent; walking that much is very effective for the system, I think
2 people like this
@allen0187 (32591)
• Philippines
27 Nov
@quantum2020 true. Walking has many benefits.
@rebelann (38986)
• El Paso, Texas
25 Nov
I would rather walk, if I run I fall down
2 people like this
• Ciudad De Mexico, Mexico
25 Nov
Walking is safer. I enjoy walking and usually do it everyday
2 people like this
@rebelann (38986)
• El Paso, Texas
25 Nov
I do as well @quantum2020
1 person likes this
@db20747 (6535)
• Washington, District Of Columbia
25 Nov
Healthy breakfast. Walking would be my answer. Not a jogger.
1 person likes this
• Ciudad De Mexico, Mexico
26 Nov
That´s good. I also prefer walking. I think a good walk is as eefective as a tiresome running
1 person likes this
@Corbin5 (100164)
• United States
25 Nov
I walk. I did injure my left knee in high school gymnastics, so running is something I do not do.
1 person likes this
• Ciudad De Mexico, Mexico
25 Nov
Walking is more enjoyable to me too. I do my walking everyday on my way to work, I enjoy walking at the park too
1 person likes this
@marlina (71307)
• Canada
16 Feb
I used to jog a little bit, but now can only walk. I sure miss the jogging.
@toniganzon (48524)
• Philippines
27 Nov
None of the above. It's eating for me. A friend I recently met when I was on a business trip told me how each and every single photos I have been tagged on facebook were all in restaurants. I don't walk to exercise, I don't run to exercise too.