How Often Should You Weigh Yourself?

United States
November 29, 2017 11:06am CST
I weigh myself only once a week. I don't want to weigh myself daily because sometimes it could be water weight.
6 people like this
8 responses
@sharon6345 (102062)
• United States
29 Nov
I can't live without checking so everyday for me. If it goes up a notch I won't eat that day.
1 person likes this
@NJChicaa (29773)
• United States
29 Nov
And that is why you faint! You need to give your scale to your mother for a couple of months
1 person likes this
@shaggin (26988)
• United States
29 Nov
Eek that is not good gifts!
• United States
30 Nov
I keep track of how much I'm eating daily.I write it down. This helps me to stay on track without weighing myself every day. I don't do that anymore. But it's a choice.
@NJChicaa (29773)
• United States
29 Nov
Every few days or once a week
1 person likes this
@marguicha (81880)
• Chile
29 Nov
I am weighing myself once or twice in a week now that I´m dieting.
1 person likes this
@LeaPea2417 (15410)
• Toccoa, Georgia
29 Nov
I check my weight ever couple of days.
1 person likes this
@dodo19 (28120)
• Beaconsfield, Quebec
29 Nov
I don't weigh myself very often. I weigh myself once every couple of months.
• United States
4 Dec
How is that working for you? Is it better than every week?
1 person likes this
@dodo19 (28120)
• Beaconsfield, Quebec
5 Dec
@Fitlife I’m not overweight or anything. So it’s not something I pay much attention to.
@youless (87159)
• Guangzhou, China
30 Nov
If you have the scale at home, you can weigh yourself anytime. If you want to keep a good diet, of course it is better for you to weigh yourself before and after dinner. You may find the way that suits you.
@shaggin (26988)
• United States
29 Nov
When I was young I would weigh myself too much. A few times a day. The batteries in my scale die in the moisture from our bathroom so I stopped using it. The doctor weighs me every month I go for medicine refills.
@maezee (27882)
• United States
29 Nov
I used to try for once a week or twice a week. Not to be TMI but I would never weigh myself if I hadnt gone to the bathroom that day. Lol