Back from the gym

@KristenH (33351)
Cuyahoga Falls, Ohio
November 29, 2017 6:45pm CST
This evening it was dark and cold to walk to the gym as my yoga mat had given me a tussle. We had a plenty full class of yogis at the gym, including one new yogi. I did get caught up with Amanda, though Nate and Sara weren't there today. She had given me her cell number and to text her for cold/rainy/snowy nights. And she would let me know ahead of time, if I would have a lift from her on the way home, like she did tonight. It's a good thing I'll be at the church's advent dinner next Wednesday night, since there's no yoga class scheduled for it. The rug would be replaced that day. I did run into my Friday yoga class, who said that we have our main sub for the next couple of Fridays, starting a week from Friday, until 12/22/17, since she had to work those nights. Here's what new poses we did in class tonight: 2 Pyramid Poses (1x/side) 2 Half Moon Poses (1x/side) 1 Dolphin Pose 2 Kneeling Dancer Poses (1x/side) 1 Bridge with 8 Leg Lifts (4x/side) 2 Half Lord of the Fishes Poses (1x/side) That's about it for tonight. Namaste!
4 people like this
3 responses
@rina110383 (24495)
30 Nov 17
Nice work out. Will be doing long walks later while I check stores for their postcards and greeting cards. Hope I can burn some calories with my long walks.
1 person likes this
@KristenH (33351)
• Cuyahoga Falls, Ohio
30 Nov 17
That sounds like fun Rina. I'm sure you can.
1 person likes this
@DianneN (246720)
• United States
30 Nov 17
Great workout! I can't stand how dark it is at 4:45!!!!
1 person likes this
@KristenH (33351)
• Cuyahoga Falls, Ohio
30 Nov 17
Thanks Dianne. Me too! At least there are street lights to guide the way.
1 person likes this
@JohnRoberts (109857)
• Los Angeles, California
30 Nov 17
Another good session for you.
1 person likes this
@KristenH (33351)
• Cuyahoga Falls, Ohio
30 Nov 17
Yes indeed.
1 person likes this