Which meal do you eat much?

Image credit: Pixabay
@yanzalong (8892)
Indonesia
November 29, 2017 8:12pm CST
I was told that we should eat more breakfast than lunch and eat a little dinner as after dinner we need a little energy. Some people think that lunch should be the biggest of breakfast and dinner; while others think that we must eat a huge dinner because they will rest and the energy from dinner will be reserved energy for the next day activity.
13 people like this
15 responses
@JudyEv (101131)
• Bunbury, Australia
30 Nov
I've also heard the saying 'eat breakfast like a king, lunch like a prince and dinner like a pauper'. We tend to do it the other way around.
7 people like this
@yanzalong (8892)
• Indonesia
30 Nov
I tend to eat a huge lunch, honestly speaking.
2 people like this
@JudyEv (101131)
• Bunbury, Australia
30 Nov
@yanzalong That is better than eating a huge dinner at night.
2 people like this
@yanzalong (8892)
• Indonesia
30 Nov
@JudyEv For dinner, I have fruits most of the time.
2 people like this
@Blondie2222 (18247)
• United States
30 Nov
I usually eat a big breakfast, a light lunch and then a big dinner so i don't snack before bed.
5 people like this
@yanzalong (8892)
• Indonesia
30 Nov
It's different from me. I have very light breakfast or no breakfast, have a big lunch and have a big dinner.
2 people like this
@Blondie2222 (18247)
• United States
30 Nov
@yanzalong That's cool, everyone eats at different times of day and different portions then we do
2 people like this
@marlina (62528)
• Canada
30 Nov
2 people like this
@rina110383 (23527)
30 Nov
Breakfast, so I'll have the energy to my tasks for the day.
4 people like this
@yanzalong (8892)
• Indonesia
30 Nov
Aren't you sleepy? I was told that having breakfast will make you a little sleepy.
2 people like this
@TRBRocks420 (62382)
• Banks, Oregon
30 Nov
I love every meal but yes honestly breakfast should be the biggest.
4 people like this
@yanzalong (8892)
• Indonesia
30 Nov
For it depends on how hungry I am in the morning.
2 people like this
@Frenzys9 (114)
• United States
30 Nov
I love burgers and pizza lol
4 people like this
@yanzalong (8892)
• Indonesia
30 Nov
Me too. Lol.
1 person likes this
@shubhu3 (13559)
• New Delhi, India
30 Nov
I eat more lunch.
3 people like this
@yanzalong (8892)
• Indonesia
30 Nov
Why not breakfast, my friend?
2 people like this
@shubhu3 (13559)
• New Delhi, India
30 Nov
@yanzalong I try to have light breakfast.
2 people like this
@yanzalong (8892)
• Indonesia
30 Nov
@shubhu3 I see. I found that when we have no breakfast, we tend to eat more at lunch.
2 people like this
@Hannihar (13042)
30 Nov
I like to eat breakfast or two meals a day. I cannot eat at night because it is not good for my stomach. Anyways after I take my medications I cannot eat and that is good for me to not overeat.
3 people like this
@yanzalong (8892)
• Indonesia
30 Nov
That's true. Too much eating is not good for health.
1 person likes this
@Hannihar (13042)
30 Nov
@yanzalong No it is not yanzalong. Along I am glad the medication stops me from eating more.
1 person likes this
@youless (87159)
• Guangzhou, China
30 Nov
Usually I will eat more for lunch. Sometimes I may not eat so much for breakfast since I am still sleep and tired as I need to wake up early. Most of the time I don't eat much for dinner. I don't really know why. Perhaps I have some snacks before and therefore I am not so hungry when it is time for dinner.
3 people like this
@yanzalong (8892)
• Indonesia
30 Nov
At dinner time, we often don't feel hungry but when it is close to 10 pm, you start being hungry and then you eat, my friend.
2 people like this
@youless (87159)
• Guangzhou, China
30 Nov
@yanzalong Perhaps I get used to it and therefore it is alright for me.
1 person likes this
@EddieHands (33086)
• United States
30 Nov
I eat those burgers from the pic a lot!
3 people like this
@yanzalong (8892)
• Indonesia
1 Dec
I only eat it when offered by my friend. It's too expensive here.
@prashu228 (22652)
• India
30 Nov
We should have good breakfast light dinner
3 people like this
@yanzalong (8892)
• Indonesia
30 Nov
In that case you will have a bigger lunch, right my friend?
1 person likes this
@cahaya1983 (9705)
• Malaysia
30 Nov
It depends, some days I like a big breakfast, other days I eat a bigger lunch or dinner than breakfast.
3 people like this
@yanzalong (8892)
• Indonesia
30 Nov
That happens to me too.
2 people like this
@jstory07 (58007)
• Roseburg, Oregon
30 Nov
You should eat a big breakfast so you have energy to work all day,
3 people like this
@yanzalong (8892)
• Indonesia
30 Nov
Don't you think that when we eat a big breakfast, we tend to eat a little lunch?
1 person likes this
@AmbiePam (46233)
• United States
30 Nov
I have always been told breakfast should be the biggest meal of the day, and dinner should be the smallest. However, I tend to want to eat more at dinner. I try not too.
3 people like this
@yanzalong (8892)
• Indonesia
30 Nov
Sometimes, I eat a big lunch and also a big dinner.
2 people like this
@rubyriaz007 (2564)
• India
2 Dec
I have a heavy breakfast.My lunch and dinner is light. I have heard that we should have a healthy breakfast.And we should have well at breakfast time. It is the most important meal of the day .
2 people like this
@yanzalong (8892)
• Indonesia
4 Dec
I agree with you, actually.
@lady1993 (15739)
• Philippines
30 Nov
i am not really consistent.. although i always say that dinner should be the smallest meal of the day, we usually eat as much as during lunch
2 people like this