Coffee
@nela13 (55698)
Portugal
December 3, 2017 5:51pm CST
I only take one coffee per day, usually in the morning, but my husband take 3 and sometimes more. I used to think that so much coffee was bad for his health but now I read an article about coffee and It says It has a lot of health benefits taking at least 3 coffees per day. I think I will increase my coffee intake for at least 2 a day. I love the coffee' smell but I think It doesn't taste the same as It smells 
What about you? Do you drink coffee?
What about you? Do you drink coffee?16 people like this
20 responses
@yanzalong (18984)
• Indonesia
4 Dec 17
I have it in the morning and afternoon only.
4 people like this
@cahaya1983 (11121)
• Malaysia
4 Dec 17
I think three would be too much for me. I usually drink one cup per day, two is the maximum.
4 people like this
@dgobucks226 (34343)
•
4 Dec 17
Yes, there does appear to be benefits from drinking 3-5 cups per day. Some of these benefits are lower risk of cardiovascular disease and developing diabetes.
2 people like this
@dgobucks226 (34343)
•
5 Dec 17
@nela13 I think I heard it on a health TV show. But I did also read about it too. Very informative!
1 person likes this
@youless (112103)
• Guangzhou, China
4 Dec 17
I like drinking coffee. Most of the time I will drink it in the morning so that I can be energetic for a whole day. I dare not to drink a lot of coffee because I am afraid I will be addicted and depend on it. Too much coffee is harmful for the health. Whereas suitable coffee will be good for the health.
1 person likes this
@shaggin (71664)
• United States
4 Dec 17
My dad drinks about 12 cups a day. If you drink coffee black it has health benefits but when you add sugar and flavored creamer etc then it isn't good for you. I have to try to limit how much sugar I have as my face gets very red so I just have one big mug of coffee a day. I use milk, artifical sugar, and powdered flavored creamer in my coffee. I added milk today and forgot the sugar and creamer and gagged lol
1 person likes this
@averygirl72 (37716)
• Philippines
4 Dec 17
Yes I also drink coffee in the morning but now I'm tired of the taste I switch to hot chocolate drink. Maybe it's good for health I will make a research
1 person likes this
@averygirl72 (37716)
• Philippines
5 Dec 17
@nela13 No just ordinary chocolate drink
1 person likes this
@shaqziad1610 (506)
• Malaysia
4 Dec 17
Coffee is good for you, but I'd suggest a moderate consumption. Overconsuming of coffee may lead to various health complications, not because of the coffee beans itself, but because of the complimentary sweeteners and dairy products included. A cuppa or two is fine.
1 person likes this
@lookatdesktop (27129)
• Dallas, Texas
4 Dec 17
I just love a hot cup of coffee. The best beverage in the world but, tea is also a favorite. Enjoy your 2 cups a day!
1 person likes this
@lookatdesktop (27129)
• Dallas, Texas
4 Dec 17
@nela13 , Give me OOLONG all day long. LOL
1 person likes this
@nela13 (55698)
• Portugal
4 Dec 17
In the past I didn't drink It too, but when I was pergnant I was advices to take It because my blood pressure was quite low.
@rina110383 (24495)
•
4 Dec 17
Yes, I do. I drink 3 cups a day. I take them in the morning so I won't have problems sleeping at night.
1 person likes this
@Happy2BeMe (99399)
• Canada
4 Dec 17
I gave up drinking coffee after my heart attack and surgery. The doctor told me i could have up to 3 cups a day if I wanted. He also recommended decaffinated but I have no desire for it at all.
1 person likes this
