Coffee

@nela13 (3926)
Portugal
December 3, 2017 5:51pm CST
I only take one coffee per day, usually in the morning, but my husband take 3 and sometimes more. I used to think that so much coffee was bad for his health but now I read an article about coffee and It says It has a lot of health benefits taking at least 3 coffees per day. I think I will increase my coffee intake for at least 2 a day. I love the coffee' smell but I think It doesn't taste the same as It smells What about you? Do you drink coffee?
17 people like this
21 responses
@josie_ (6355)
• Philippines
3 Dec
I start my day with an early cup of coffee and many more cups as the day progress. When I was younger that would be about 5-6 cups but I am trying to cut down my coffee consumption....by using smaller cups.
5 people like this
@nela13 (3926)
• Portugal
4 Dec
Ahahah according to what I read coffee has a lot of health benefits.
2 people like this
@josie_ (6355)
• Philippines
4 Dec
@nela13 _It's suppose to make you more intelligent.
2 people like this
@nela13 (3926)
• Portugal
4 Dec
@josie_ we Hope so
2 people like this
@yanzalong (10147)
• Indonesia
4 Dec
I have it in the morning and afternoon only.
4 people like this
@nela13 (3926)
• Portugal
4 Dec
Two per day?
2 people like this
@cahaya1983 (10065)
• Malaysia
4 Dec
I think three would be too much for me. I usually drink one cup per day, two is the maximum.
4 people like this
@nela13 (3926)
• Portugal
4 Dec
Yeah, the same here
3 people like this
@jstory07 (64236)
• Roseburg, Oregon
3 Dec
I do not like coffee to me it has a bitter taste and smells.
4 people like this
@nela13 (3926)
• Portugal
3 Dec
So you don't drink coffee?
1 person likes this
@DianneN (71690)
• United States
4 Dec
I read that, too. I'll just stick with my usual one or two cups a day. lol
3 people like this
@nela13 (3926)
• Portugal
4 Dec
Two is my new coffee goal
2 people like this
@DianneN (71690)
• United States
4 Dec
@nela13 I will try for two every day, too!
2 people like this
@nela13 (3926)
• Portugal
4 Dec
@DianneN let's see if we reach our goal
2 people like this
@dgobucks226 (9803)
4 Dec
Yes, there does appear to be benefits from drinking 3-5 cups per day. Some of these benefits are lower risk of cardiovascular disease and developing diabetes.
2 people like this
@nela13 (3926)
• Portugal
4 Dec
That is right, I think we read the same article
2 people like this
5 Dec
@nela13 I think I heard it on a health TV show. But I did also read about it too. Very informative!
1 person likes this
• Dallas, Texas
4 Dec
I just love a hot cup of coffee. The best beverage in the world but, tea is also a favorite. Enjoy your 2 cups a day!
1 person likes this
@nela13 (3926)
• Portugal
4 Dec
I love tea too
1 person likes this
• Dallas, Texas
4 Dec
@nela13 , Give me OOLONG all day long. LOL
1 person likes this
@nela13 (3926)
• Portugal
4 Dec
@lookatdesktop oolong is quite good
1 person likes this
@Shavkat (54395)
• Philippines
4 Dec
I am a certified coffee drinker. I can just consume two cups in a day. It makes me alive for the whole day.
1 person likes this
@nela13 (3926)
• Portugal
4 Dec
Two cups is my goal from now on.
1 person likes this
@Shavkat (54395)
• Philippines
5 Dec
@nela13 I think it is fine to control oneself in consuming coffee in a day. We don't want to change the regular beats of our heart
1 person likes this
@nela13 (3926)
• Portugal
5 Dec
@Shavkat my blood pressure is too low, so the doctor recommend me to drink coffee.
1 person likes this
@averygirl72 (16677)
• Philippines
4 Dec
Yes I also drink coffee in the morning but now I'm tired of the taste I switch to hot chocolate drink. Maybe it's good for health I will make a research
1 person likes this
@nela13 (3926)
• Portugal
4 Dec
Is the chocolate dark?
@averygirl72 (16677)
• Philippines
5 Dec
@nela13 No just ordinary chocolate drink
1 person likes this
@nela13 (3926)
• Portugal
5 Dec
@averygirl72 It is good too
1 person likes this
@shubhu3 (14222)
• New Delhi, India
4 Dec
Excess of anything is bad coffee is good yet in limited exposure.
1 person likes this
@nela13 (3926)
• Portugal
4 Dec
Everything That is in exceção is bad for our health.
1 person likes this
@shubhu3 (14222)
• New Delhi, India
5 Dec
@nela13 I agree.
1 person likes this
@youless (89126)
• Guangzhou, China
4 Dec
I like drinking coffee. Most of the time I will drink it in the morning so that I can be energetic for a whole day. I dare not to drink a lot of coffee because I am afraid I will be addicted and depend on it. Too much coffee is harmful for the health. Whereas suitable coffee will be good for the health.
1 person likes this
@nela13 (3926)
• Portugal
4 Dec
It has benefits if we moderate it.
1 person likes this
@youless (89126)
• Guangzhou, China
5 Dec
@nela13 I agree with you.
1 person likes this
@just4him (106938)
• Green Bay, Wisconsin
4 Dec
I love the aroma of coffee, not it's bitter taste.
1 person likes this
@nela13 (3926)
• Portugal
4 Dec
Yeah, I feel the same
1 person likes this
@shaggin (35671)
• United States
4 Dec
My dad drinks about 12 cups a day. If you drink coffee black it has health benefits but when you add sugar and flavored creamer etc then it isn't good for you. I have to try to limit how much sugar I have as my face gets very red so I just have one big mug of coffee a day. I use milk, artifical sugar, and powdered flavored creamer in my coffee. I added milk today and forgot the sugar and creamer and gagged lol
1 person likes this
@nela13 (3926)
• Portugal
4 Dec
I am doing the same, I have reduced the sugar I put on It.
1 person likes this
• Malaysia
4 Dec
Coffee is good for you, but I'd suggest a moderate consumption. Overconsuming of coffee may lead to various health complications, not because of the coffee beans itself, but because of the complimentary sweeteners and dairy products included. A cuppa or two is fine.
1 person likes this
@nela13 (3926)
• Portugal
4 Dec
I drink It simple with little sugar, but I am trying to drink It with no sugar at all like my husband.
1 person likes this
@Madshadi (8844)
• Brussels, Belgium
4 Dec
I don't drink coffee. I know it's very healthy. Especially for people with some chronic diseases.
1 person likes this
@nela13 (3926)
• Portugal
4 Dec
In the past I didn't drink It too, but when I was pergnant I was advices to take It because my blood pressure was quite low.
@Destesh (203)
• Kenya
4 Dec
Coffee is good though Try starting and ending your day with a nice hot cup of coffee
1 person likes this
@nela13 (3926)
• Portugal
4 Dec
I only drink It in the morning.
@rina110383 (24147)
4 Dec
Yes, I do. I drink 3 cups a day. I take them in the morning so I won't have problems sleeping at night.
1 person likes this
@nela13 (3926)
• Portugal
4 Dec
3 cups a day is the ideal.
1 person likes this
@maezee (31025)
• United States
4 Dec
I am more like your husband. I usually have several cups in one day.
1 person likes this
@nela13 (3926)
• Portugal
4 Dec
Besides being good for health, you should moderate it.
@Happy2BeMe (72073)
• Canada
4 Dec
I gave up drinking coffee after my heart attack and surgery. The doctor told me i could have up to 3 cups a day if I wanted. He also recommended decaffinated but I have no desire for it at all.
1 person likes this
@nela13 (3926)
• Portugal
4 Dec
After a serious health problem, I understand your decision.
1 person likes this
@Kandae11 (33727)
4 Dec
Coffee is like a stimulant , so for those who suffer from hypertension it would be best to use decaf.
1 person likes this
@nela13 (3926)
• Portugal
4 Dec
Hypertension is a serious health problem and people who suffering from It should be careful with coffee.
1 person likes this