Back from the gym

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Well tonight was way too cold for me to walk to the gym for Friday yoga, though I did see a lovely sunset in the sky. I did see Amanda today, though she did forget that we get done at 6:50 PM with our sub yoga instructor. So she was kind enough to drop me off at home tonight. I also did inform her, that I would be going on my winter break in a week or two, depending on the weather. I've so blessed to know her for 3 months as a new friend. Here's what we did in class today after we've warmed up with stretches: 20 Planks 20 Cobras 20 Up Dog and Down Dogs 20 1-legged Down Dogs (10x/side) 4 Crescent Moon Stretches (2x/side) and 6 Crescent Moon Lunges (3x/side) 10 Arm Sweeps and Forward Folds 2 Ashtanga Tree Poses (1x/side) 10 Boat Poses (High, Low and Regular) 2 Bridge Poses 1 Legs Up the Wall Pose and Corpse Pose That's about it for tonight.