What Is The Best Time To Eat Fruits?

@kavinitu (5535)

India

December 12, 2017 12:52pm CST

Do you prefer eating fruits after food, my husband always eats fruits after his lunch or dinner. I have read that eating fruits before lunch or dinner is not preferable because the fruits do not get digested easily and remain in the stomach for long. Do you have any idea about it and what is the right time that you eat fruits if you?. Image Credit: Pixabay

12 people like this

13 responses

@amadeo (111948)

• United States

12 Dec 17

In Italy when visiting my cousins.We always have fruit after our meal.No sugar just fruit and loved it.

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@amadeo (111948)

• United States

29 Dec 17

@kavinitu I eat most all day.I have a bowl of grapes on the table.Pick on them when walking by.lol

2 people like this

@kavinitu (5535)

• India

29 Dec 17

Nice fruits have natural sugars and that is healthy by all means

1 person likes this

@kavinitu (5535)

• India

2 Jan 18

@amadeo So nice a grape every time you pass by the table

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Vicki, #1 Creek Girl

@1creekgirl (40425)

• United States

12 Dec 17

I like fruit for dessert.

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@kavinitu (5535)

• India

12 Dec 17

But what time you prefer it before eating your foods or later.

4 people like this

Vicki, #1 Creek Girl

@1creekgirl (40425)

• United States

12 Dec 17

@kavinitu After a meal as a dessert.

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@kavinitu (5535)

• India

12 Dec 17

@1creekgirl Nice. Thank you

4 people like this

@1hopefulman (45123)

• Canada

12 Dec 17

As far as I know, fruits are best eaten on an empty stomach because they digest very fast.

4 people like this

@kavinitu (5535)

• India

29 Dec 17

You said it right even dr. suggest eating fruits on an empty stomach they break down easily.

2 people like this

@mohit459 (12568)

• Haldwani, India

15 Dec 17

U think whenever you wish to eat you can !..

3 people like this

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@kavinitu (5535)

• India

31 Dec 17

@mohit459 Welcome

Do you celebrate a New Year Eve with Friends today?

2 people like this

@kavinitu (5535)

• India

29 Dec 17

We all do it that way but for better results before food is considered.

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@mohit459 (12568)

• Haldwani, India

30 Dec 17

@kavinitu ohh... Thanks!..

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Rubeena Bashir Kunju

@rubyriaz007 (4188)

• India

19 Dec 17

I have fruits after my food,I have one fruit in the morning and at night.

3 people like this

@kavinitu (5535)

• India

29 Dec 17

That's nice of you to do just make it before instead after the food.

1 person likes this

@Shivram59 (31685)

• India

17 Dec 17

Someone had once told me that fruits should not be eaten after sunset.

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@kavinitu (5535)

• India

29 Dec 17

Now I won't comment on it as I don't have any idea and there are many rules in our Hindu religion which have valid reasons, so it could be

2 people like this

@Shivram59 (31685)

• India

30 Dec 17

@kavinitu I have read an article by Swami Ramdev in which he has written that fruits should not be eaten after sunset.

2 people like this

@kavinitu (5535)

• India

2 Jan 18

@Shivram59 Then it might be that way as he is a guru

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@cttolledo (5460)

• Legaspi, Philippines

19 Dec 17

I have read that the best time to eat fruits is before meals

2 people like this

@kavinitu (5535)

• India

29 Dec 17

Right you read it the way it is suggested by the experts before is right.

1 person likes this

@jstory07 (134308)

• Roseburg, Oregon

19 Dec 17

I eat fruit as a snack in between meals.

2 people like this

@kavinitu (5535)

• India

29 Dec 17

Now you go exactly through the middle not before or not after directly between

1 person likes this

@cahaya1983 (11121)

• Malaysia

16 Dec 17

That's interesting. I used to eat them after meal but read that it's better to eat fruits before a meal so now I mostly eat them before lunch or dinner.

3 people like this

@kavinitu (5535)

• India

29 Dec 17

True before is the right way it helps in breaking down and better digesting of the foods on empty stomach.

2 people like this

@Hannihar (129379)

• Israel

7 Mar 18

I eat a banana in my cereal.

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@Hannihar (129379)

• Israel

11 Mar 18

@kavinitu Are the apples in the cereal or do you cut one up into it Kavita?

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@kavinitu (5535)

• India

11 Mar 18

@Hannihar No I put them in it, I tried it once and like it that way

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@kavinitu (5535)

• India

11 Mar 18

Even I also like bananas in cereal and some apples also

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@responsiveme (22926)

• India

16 Dec 17

There are so many messages all saying opposite things..I have fruit after meals

3 people like this

@kavinitu (5535)

• India

29 Dec 17

Actually it is suggested before but urge comes only after having foods even dr says before is right.

2 people like this

@nitirrbb7 (4317)

• India

13 Mar 18

I think its before the meals it helps them break down in the stomach easily

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@kavinitu (5535)

• India

17 Mar 18

Ok. That's great. Thanks for sharing

1 person likes this

@rheicel (7068)

• Philippines

17 Mar 18

I don't have any particular time to eat I actually just eat whenever I feel want to eat fruits.

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@kavinitu (5535)

• India

21 Mar 18

But dear its suggested that we should have them only before meals.

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@kavinitu (5535)

• India

22 Mar 18

@rheicel You really are sweet moody person

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@rheicel (7068)

• Philippines

21 Mar 18

@kavinitu I eat before meals and sometimes after the meals so it depends on my mood.

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