Do you always drink milk?

@averygirl72 (16670)
Philippines
December 12, 2017 5:43pm CST
I think of milk as for babies only but now there are milk for adults. I know they are healthy. I tried drinking milk everyday to help with my insomnia but it only made me constipated so I avoided milk. Do you drink milk daily?
9 people like this
12 responses
@Scrapper88 (1333)
• United States
12 Dec
I do not drink milk very often. It cost too much to do it every day.
3 people like this
@averygirl72 (16670)
• Philippines
13 Dec
Yeah me too. Milk powder is expensive here. It's costly so we don't have milk in the ref all the time
1 person likes this
@Courtlynn (65541)
• United States
13 Dec
I use to drink a whole gallon a day, now i dont though as something is wrong with our fridge or the fridges at the atores making them stink and taste bad after a day
2 people like this
@averygirl72 (16670)
• Philippines
13 Dec
A whole gallon of fresh milk? I only drink powdered milk
3 people like this
@Courtlynn (65541)
• United States
13 Dec
@averygirl72 yes I use to drink a whole gallon of whole milk everyday. I loved it.
1 person likes this
@kobesbuddy (40736)
• East Tawas, Michigan
12 Dec
I am over 60 years old, so it's important for me to get enough calcium. If I don't it is inevitable, the risk of bone thinning. So, I eat cereal with milk each day, cheese, and cottage cheese quite often.
2 people like this
@averygirl72 (16670)
• Philippines
13 Dec
That sounds healthy. Yes we need calcium
2 people like this
@kobesbuddy (40736)
• East Tawas, Michigan
13 Dec
@averygirl72 When we drink milk, it's important to include lots of fruit and fresh vegetables, in our diet.
1 person likes this
@nela13 (5016)
• Portugal
13 Dec
I don't drink milk, I prefer Kefir and natural yogurt.
1 person likes this
@averygirl72 (16670)
• Philippines
13 Dec
What is kefir? Yogurt is healthy too with good bacteria
2 people like this
@nela13 (5016)
• Portugal
13 Dec
@averygirl72 kefir is a probiotic done with milk, very very healthy, it tastes like natural yogurt.
1 person likes this
@kepweng (11268)
13 Dec
@nela13 like Yakult??
1 person likes this
@kepweng (11268)
13 Dec
Nope beacuse someone told me it can cause Diarrhea!
1 person likes this
@averygirl72 (16670)
• Philippines
13 Dec
I have constipation not diarrhea. It depends on our digestive system
@shivamani10 (11131)
• Hyderabad, India
13 Dec
I never take milk without adding anything to it. I can not take it in its purest form even. I like adding two glasses of water when it is bought and transferred into a container. The proportion is 1:2. How about you. Do you drink in its purest form? For coffee (I love it) it is always necessary to have the milk thin for a more taste.
1 person likes this
@averygirl72 (16670)
• Philippines
13 Dec
I drink powdered milk not fresh cow's milk
1 person likes this
@LadyDuck (147417)
• Switzerland
13 Dec
I do not drink milk, I am not allergic, but it makes me sick.
@averygirl72 (16670)
• Philippines
13 Dec
Really? I prefer chocolate drink than milk drink. Milk is boring
1 person likes this
@LadyDuck (147417)
• Switzerland
13 Dec
@averygirl72 In the morning I drink coffee and with meals I drink water.
@cahaya1983 (10060)
• Malaysia
13 Dec
I usually eat cereal with milk, but not everyday. I do take other dairy products like yogurt, etc. though.
@averygirl72 (16670)
• Philippines
13 Dec
I see. I don't like yogurt that much
1 person likes this
@allen0187 (32597)
• Philippines
13 Dec
Back when I was younger i used to drink milk everyday. Nowadays, I only have milk when i have my oatmeal.
@averygirl72 (16670)
• Philippines
13 Dec
Yes oatmeal is good with milk. Milk is expensive
@youless (90344)
• Guangzhou, China
13 Dec
I don't really like to drink the milk. I prefer to flavored milk such as chocolate milk. Or I'd like to add the milk into the coffee.
@averygirl72 (16670)
• Philippines
13 Dec
I like flavored milk too like Strawberry milk
1 person likes this
@jstory07 (65293)
• Roseburg, Oregon
13 Dec
Milk sours in my tummy so I can not drink it. I take calcium pills every day.
@averygirl72 (16670)
• Philippines
13 Dec
Oh I see. I take calcium pills too
@ridingbet (47036)
• Philippines
16 Dec
i like milk but i developed lactose intolerance. i take skimmed milk though