Back from the gym

@KristenH (24102)
Cuyahoga Falls, Ohio
December 18, 2017 4:47pm CST
This evening was rainy and mild, while the snow melted and provided a clear path. It was also dark and groomy too. My Pilates instructor returned today as we had an average-sized class tonight. And Michelle was also there as well as she had given me a ride home. Today we've used the resistance bands for the prop, something we haven't used in a long while. A good way to close out the year and the season for me. Here's what we did tonight: 2 100 Cycles 10 Arm Raises 5 Single Leg Stretches and Double Leg Stretches 5 Crisscrosses 4 V-Sits and 10 Leg Raises (5x/side) 20 Small Double Leg Circles (10x/side,left and right) 20 Double Half-Leg Circles (10x/side, left and right) 2 Sidekick Series (1x/side) 2 Planks and 2 Plank/Side Plank series (2x/side) 6 Arm-Leg Poses (3x/side) and 6 Quadriplexes (3x/side) 2 Full Body Twists (1x/side) That's about it. I did ran into my priest at the gym, since he goes there to play racquetball every Monday. I've seen him there a few times and spoke to him, when I waited for Michelle. After I gave him a hug, he said that my name cam across his desk. He asked me if I would be home for Christmas and I told him yes. He said a fellow church member's daughter might be stopping by my place to visit me and a couple of other people on Christmas for awhile. So I might know more on Christma Eve service. (I'll let you know before I head out to Christmas Eve lunch at my brother's.) She sings in the choir a few times whenever she's available to len her soprano voice. So I might be having a visitor on Christmas as I need to straightened out my apartment between now and then.
3 people like this
4 responses
@just4him (117342)
• Green Bay, Wisconsin
20 Dec
You had a good workout. Company on Christmas is fun.
1 person likes this
@KristenH (24102)
• Cuyahoga Falls, Ohio
20 Dec
Yes it is, even if it's a short visit. Thank so much.
1 person likes this
@just4him (117342)
• Green Bay, Wisconsin
20 Dec
@KristenH You're welcome.
1 person likes this
@KristenH (24102)
• Cuyahoga Falls, Ohio
20 Dec
1 person likes this
@TRBRocks420 (77753)
• Banks, Oregon
19 Dec
Glad to hear you're back from the gym again.
1 person likes this
@KristenH (24102)
• Cuyahoga Falls, Ohio
19 Dec
Thanks TR, though that happened last night.
@JohnRoberts (57277)
• Los Angeles, California
19 Dec
Stick a fork in them. Pilates done for the year.
1 person likes this
@KristenH (24102)
• Cuyahoga Falls, Ohio
19 Dec
Pretty much, except for home practice.
1 person likes this
@sharon6345 (126218)
• United States
18 Dec
You work very hard at that gym.
1 person likes this
@KristenH (24102)
• Cuyahoga Falls, Ohio
19 Dec
I do my best.