Running is good for health

@tom_view (2770)
Kolkata, India
January 3, 2018 8:30am CST
Running is good for health.I promised to run atleast 1 km everyday in this year but failed to do so for the first 2 days.But on the 3rd day i managed to achieve it.I feel fresh and enthusiastic.
2 people like this
5 responses
@LadyDuck (126055)
• Switzerland
3 Jan
Walking and running are great exercises, as soon as the weather is less cold I will walk again every day.
2 people like this
@tom_view (2770)
• Kolkata, India
3 Jan
it is tough to walk in cold
1 person likes this
@LadyDuck (126055)
• Switzerland
4 Jan
@tom_view Yes, winter is very cold here.
1 person likes this
@toniganzon (42735)
• Philippines
3 Jan
That's wonderful for you!
1 person likes this
@tom_view (2770)
• Kolkata, India
3 Jan
thank you.happy new year by the way
1 person likes this
@toniganzon (42735)
• Philippines
3 Jan
@tom_view Happy new Year!
@nomus24g (17354)
• India
3 Jan
even if you walk daily...its more than enough...
1 person likes this
@tom_view (2770)
• Kolkata, India
3 Jan
good thing
1 person likes this
@nomus24g (17354)
• India
3 Jan
1 person likes this
@ricki_911 (17834)
• Toronto, Ontario
3 Jan
I heard running is bad on your joints. I tend to walk.
1 person likes this
@tom_view (2770)
• Kolkata, India
3 Jan
too much running is bad.
@DianneN (62564)
• United States
3 Jan
I'm a walker. Enjoy!
@tom_view (2770)
• Kolkata, India
3 Jan
that is cool.
1 person likes this