Health benefit of Green Tea and Coffee!
By Marja
@buenavida (9985)
Sweden
January 16, 2018 7:39am CST
If we add lemon to our Green Tea, it will be even more healthy!
Coffee is more beneficial, when we add Coconut oli, especially if we want to lose weight.. There are many healthy goodies in the nature, and the Researchers are finding more all the time.. These nature products should all be Organic..
What nature gift is your favorite?
Coffee and tea are the most commonly consumed beverages worldwide after water, and they're also top sources of both caffeine and antioxidant polyphenols.
13 people like this
17 responses
@MALUSE (69413)
• Germany
16 Jan 18
@buenavida Occasionally, I drink cappuccino because I like the taste but certainly not for any health benefits.
2 people like this
@youless (112113)
• Guangzhou, China
17 Jan 18
I think both coffee and tea are healthy but of course you can't drink a lot of them everyday. I prefer to have a cup of coffee everyday. As I like to add milk and sugar into the coffee and it will taste well for me. I like sweet things. Coffee can make me energetic.
1 person likes this
@buenavida (9985)
• Sweden
17 Jan 18
I use a little honey instead of sugar.. Healthier? 
1 person likes this
@buenavida (9985)
• Sweden
18 Jan 18
@youless - That is right, the tea should have only +40C or less, so that we keep the honey "alive" 
1 person likes this
@youless (112113)
• Guangzhou, China
18 Jan 18
@buenavida Of course it sounds better. However, here we don't suggest to drink honey with hot water.
1 person likes this
@epiffanie (11326)
• Australia
9 Apr 18
@buenavida Yes indeed.. I buy green tea,, But I prefer to make my own ginger tea...
1 person likes this
@buenavida (9985)
• Sweden
16 Jan 18
I eat the Coconut oli separately - perhaps with cocoa and honey, or with dark chocolate and drink the coffee, black and no sugar, as I am used to.. I think the both get mixed anyway.. 
1 person likes this
@LadyDuck (458091)
• Switzerland
16 Jan 18
@buenavida I like my espresso black and with no sugar. Chocolate and coconut are good together.
1 person likes this
@1hopefulman (45123)
• Canada
18 Jan 18
There are so many fruits and vegetables that are so good for our health.
1 person likes this
@buenavida (9985)
• Sweden
18 Jan 18
Yes, our Creator is so generous, so we can choose what is best for us..
1 person likes this
@Letranknight2015 (51523)
• Philippines
17 Jan 18
I have never really thought of adding lemon to our green tea. I had green tea before but not lemon yet.
1 person likes this
@PainsOnSlate (21854)
• Canada
4 Feb 18
I love coffee and enjoy it daily, nothing added. Just pure coffee.
1 person likes this
@buenavida (9985)
• Sweden
4 Feb 18
I also like coffee without adding anything, but sometimes I like it with a teaspoon of cocoa powder - organic cocoa..
1 person likes this
@buenavida (9985)
• Sweden
11 Feb 18
Tea is good for us also Mat’e or Yerba tea.. At home I drink organic coffee..
1 person likes this
@buenavida (9985)
• Sweden
17 Jan 18
The taste is not much different from ordinary coffee.. but I take them separately, as I think there is no difference.. They mix in my digestion any way..
but I take them separately, as I think there is no difference.. They mix in my digestion any way.. 
@Lignitecityabishek96 (7110)
• Cuddalore, India
16 Jan 18
I don't have any satisfaction after drinking green tea
1 person likes this
@Lignitecityabishek96 (7110)
• Cuddalore, India
16 Jan 18
@buenavida yes I like to have .
1 person likes this
@buenavida (9985)
• Sweden
16 Jan 18
Many can have that problem, especially if we are not used to them..
@JESSY3236 (18923)
• United States
16 Jan 18
I don't drink coffee anymore. I don't like lemon. I do like to drink almond and cashew milk.
1 person likes this
