Sunday Musing

Tweet

o nol fifty five inside yats w at it feels like but owits 55oisdead thats fahrenheit too Tuos pld retiremet center buoldg does ot have cetral heatig at all. Sp we all dress accoriodngl I will e so glad whenit warms up all da fro sprig wich seems 'a ton of m o ts away yetl Its sunny and clammy outside so Iam sta ying inside asi will warmup a lttle. I s pent mos of he ori inbedtokeep warm and had a s ortna p. My son emailed me hes com over to see me tis afteroo,go to the bank for me ad do some co,piter repaor stuff too. Rogujt ow I need to watch te time for y lood sugar tstsamd Im behind on posting some diabeesifo as ad abetes advocate. Last time i wrote aout how to eatasart outhedyoun anrspodedthis makes no se nse., well now I believe he did ot have diabetes asmy post was allabout how to eat to keep cotol of o your blood sugar Evidently he d id n ot apporce of m ore vegges and fuirits and leanmeats lie c hicken reast fish and leam cuts of eef and pork' aksi suggested to earn what are si ,ple carbs as what are copex carbs S iple carbs wilklshoot up yo ur blood sugar in secods lie a slic eof white bread. Hiw ciokex barba like one slkice of whoile wea read ake a lot loonger tto d igest amd will mot raise o u r blood sugar' so is information making sese this time? Obe ooriginal post abd ibe grao huc by P aoey ]co pyrighted 2018