Vegetable salad for lunch
By lady Di
@lady1993 (27225)
Philippines
January 22, 2018 2:57am CST
Do you think that would be a filling lunch? I am planning to eat only salad for lunch for a whole week. We have limited ingredients in our country though. Only lettuce, cabbage and spinach is easily available here.
Do you have favorite ingredients to put in your salad?
10 people like this
12 responses
@anikoonline (3250)
• Hungary
30 Mar 18
I eat salad very often for lunch and dinner. But I usually add some protein into it, like cheese or meat.
1 person likes this
@anikoonline (3250)
• Hungary
31 Mar 18
@lady1993 Yes, salads mostly has no taste, but some chicken can make it much better. 
1 person likes this
@allen0187 (58438)
• Philippines
23 Jan 18
I do know that salad for lunch would be great. You can add other ingredients such as fruits and canned tuna or chicken. If you are looking after your weight, you might want to take it easy on the condiments and sauces.
1 person likes this
I stopped this after a month though since it is quite a hassle
@JohnRoberts (109857)
• Los Angeles, California
22 Jan 18
I have not eaten salads for a long time.
1 person likes this
@Gita17112016 (3611)
• Trinidad And Tobago
22 Jan 18
I eat salad but it is not my favorite. It is not filling for m. I need to have something solid for lunch.
1 person likes this
@louievill (28851)
• Philippines
22 Jan 18
I also do that but I add and eat boiled potato or a hard boiled egg with a little, mayo, butter or a pinch of salt otherwise it lacks body for me and I would get hungry in a few hours.
1 person likes this
@averygirl72 (37715)
• Philippines
22 Jan 18
I love salads. I haven't seen and eaten a spinach. I know romaine lettuce are available. Eating salad is very healthy
1 person likes this
@ilocosboy (45157)
• Philippines
22 Jan 18
For me its not enoughto I always need a rice for my meal
1 person likes this
@Lignitecityabishek96 (7110)
• Cuddalore, India
22 Jan 18
Avoid spinach in salad.better eat spinach after cooked
1 person likes this
