Sitting as the New "Smoking"

Is lying down counted as sitting too?

As for me, I get bothered by my frequent urination. I see to it that the moment I reached the office, I will drink a big glass of cold water equivalent to 1.5 amount ordinary glass. For the whole day, I should be drinking about 5 of that so I can really fulfill my should be daily requirement of water including that from home. Because of that, I keep urinating, sometimes twice an hour and the comfort room is outside our office. I would walk briskly too to make it an exercise. At least, I get to move every now and then from my laptop's desk. Hey, how are you? Are you still at postloop? I will PM you.

Yes, this is true that is why I do my best to get at least 10,000 steps a day. I use my fitness band to track my steps.

I'm pretty active throughout the day, even when I sit down to myLot. I am up and down multitasking.

I spend a lot of time in front of the computer. I need to move more often.

I have walked today for 2 hours and in front of cp for more hours than that. It is hard to get off online when I am writing a blog. Time just fly away.

Yes indeed! ..even standing for a long time is not good either ..

I use a timer to keep me on track of not sitting too long.

I sit too long I know, I must remember to get up occasionally.

One fundamental difference between the two is that you cannot harm other people with "passive sitting".

I need to get up and move around more than I do. I tend to sit for far too long either reading or crocheting

I blame it on chairs becoming too comfortable over the years.

Thanks for the reminder, I almost forget to take a break

It is really a terrible way today of the constant sitting so bad for health yes..equivalent to smoking I could understand that