Does your afternoon nap affect your night sleep?

@Teekaaa (5851)
India
February 10, 2018 8:48am CST
Are you a person who loves to have a small afternoon nap? I never used to have afternoon nap,expect on Sunday..on weekdays I will have college so I won't take afternoon nap..if I take nap my professor would send me out...lol.. If I have afternoon nap, surely it will affect my night sleep.so mostly I never take nap in the noon!so that I can have a good night sleep! What about you friends!? Does your afternoon nap affect your night sleep? Image courtesy Google.
3 people like this
5 responses
• Cuddalore, India
10 Feb
Definitely afternoon nap And morning 4 to 6 nap for me
2 people like this
@Teekaaa (5851)
• India
10 Feb
Sorry! I didn't get you?
2 people like this
• Cuddalore, India
10 Feb
@Teekaaa I sleep comfortably from morning 4 to 6.
2 people like this
@Teekaaa (5851)
• India
11 Feb
@Lignitecityabishek96 oh... now I understood! Thanks.. Have a great day ahead See you around
@sharon6345 (138800)
• United States
10 Feb
I have to be blessed that I sleep with no issues. I tend to sleep more than I like. But I prefer that over not at all.
2 people like this
@Teekaaa (5851)
• India
10 Feb
Glad to know that my friend! god bless!
1 person likes this
@prashu228 (25503)
• India
10 Feb
It doesnt affect me at all...i get a lot of sleep anytime...
1 person likes this
@Icydoll (24740)
• India
10 Feb
very nice to get sleep anytime . So many of suffering with insomniac these days
2 people like this
@Teekaaa (5851)
• India
10 Feb
Glad to know that my friend! God bless!
1 person likes this
@Mike197602 (13895)
• United Kingdom
10 Feb
I work mostly split shifts so start at 7am until 2pm then back at 6pm until 10/11pm. I try to get at least a 2 hour sleep in between shifts as if I don't I feel very tired. At the moment I'm on quite a bit of medication so just save up the days dose and take it at night!!!
1 person likes this
@Teekaaa (5851)
• India
10 Feb
Then you surely need a afternoon nap so that you will be feeling refreshed and able to work without tiredness!
1 person likes this
@Icydoll (24740)
• India
10 Feb
Taking nap is good but It should be in limit. So that it won't affect the night sleep
1 person likes this
@Teekaaa (5851)
• India
10 Feb
Yup.. I take a little nap in the afternoon so that it will not affect my night sleep!