Any good uses of chia seeds
By prashu
@prashu228 (37524)
India
February 13, 2018 11:32am CST
Hello friends..
One of my friends suggested me to use chia seeds . Reason it's good to treat body inflammation .Just soak one teaspoon of chia seeds in a glass of water overnight and drink it in the morning. Or we can add lemon juice .
Does anyone know the good affects of chia seeds also known as basil seeds or sabja seeds. .
Anyone used it? I checked online . But i want to know your thoughts...
7 people like this
8 responses
@lovinangelsinstead21 (36858)
• Pamplona, Spain
13 Feb 18
Never used them no.
But I am seeing and hearing a lot about them just lately.
2 people like this
@lovinangelsinstead21 (36858)
• Pamplona, Spain
14 Feb 18
@prashu228
I think that there is a certain brand of food over here that makes it.
I might try one just to see what they are like.
1 person likes this
@prashu228 (37524)
• India
13 Feb 18
Yes that's why I am going to start using it
1 person likes this
@celticeagle (157593)
• Boise, Idaho
13 Feb 18
They don't change the flavor of foods so you can put them in anything. They have Omega 3 in them.
1 person likes this
@much2say (53699)
• Los Angeles, California
13 Feb 18
Here, people just toss chia seeds anywhere they can. We've done it on yogurt and salads . . . some put it in their smoothies. When it hits a liquid, it becomes kinds gelatinous - sort of like teeny boba balls. But in something like salad, it gives it that extra bit of crunch. I don't know all the health benefits, but it's supposed to be good for you!
1 person likes this
@much2say (53699)
• Los Angeles, California
14 Feb 18
@prashu228 I've never tried it in the water like you said - I'll have to try it!
@prashu228 (37524)
• India
14 Feb 18
yes, i know about this, but i never tried in yougurt
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@prashu228 (37524)
• India
14 Feb 18
we can mix in coconut water..i usually mix only lemon juice..can we mix in butter milk?
@Icydoll (36725)
• India
14 Feb 18
@prashu228 I never tried with buttermilk..as per our taste we can try it:).
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@Mshafeeq (1445)
• Bangalore, India
14 Feb 18
@prashu228 good to have it empty stomach.
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@prashu228 (37524)
• India
14 Feb 18
yes , dont you use them, sabja is a Telugu or Hindi word? i dont know..
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