It Takes Some Time,But....

@Shivram59 (31745)
India
March 1, 2018 6:34am CST
Friends,how much time does it take you to finish your meal ( lunch or dinner )? I need 25 to 30 minutes for it.I chew every morsel properly till it turns into liquid.That's why I don't have any problem with my digestive system. What about you? Do you chew every morsel of your food properly or swallow it in a hurry?
5 people like this
6 responses
Icydoll
@Icydoll (36717)
• India
1 Mar 18
Same here friend..its good for digestion too .some take water in for every bite ..it's not correct way to do
3 people like this
jaishankar
@Shivram59 (31745)
• India
2 Mar 18
@Icydoll But I am told and have read that we should drink water at least half an hour after eating.
2 people like this
Icydoll
@Icydoll (36717)
• India
2 Mar 18
@Shivram59 not half an hour..ten minutes is enough.. sometimes it depends on food we take too.
3 people like this
jaishankar
@Shivram59 (31745)
• India
2 Mar 18
@Icydoll Exactly.You need to concentrate on chewing every morsel of your food.Time depends on what you are taking,breakfast or a full meal.
1 person likes this
Sanjeev
@sjvg1976 (41131)
• Delhi, India
2 Mar 18
It takes me 10-15 mins to finish my meal. I think I should take more time and chew food more than what I do .
3 people like this
jaishankar
@Shivram59 (31745)
• India
2 Mar 18
@sjvg1976 I would like to ask you to make it a point to chew every morsel of your food properly.It will improve your digestive system.10-15 minutes is not a short time too.Chew your food properly until it turns into liquid.Our in your mouth and see the benefits for yourself.
2 people like this
Sreekala
@Sreekala (34312)
• India
11 Apr 18
I don't like to sit infront of the meal long time. My digestive system is not working properly.
Ptrikha_2
@ptrikha_2 (45463)
• India
4 Mar 18
Well, I mostly try to take time to chew and digest my food, but sometimes it has to be done in a hurry.
1 person likes this
Ptrikha_2
@ptrikha_2 (45463)
• India
7 Mar 18
@Shivram59 Yes we cannot chew sometimes.
1 person likes this
Ptrikha_2
@ptrikha_2 (45463)
• India
9 Mar 18
@Shivram59 Yes very much!
1 person likes this
Linda Mansfield (Snowdrop)
@sprite1950 (30453)
• Corsham, England
2 Mar 18
I'm afraid I'm one of those people who bolts my food and then still feels hungry a the end because I haven't allowed it to digest properly. I know it's not good but I'm always so hungry!
2 people like this
jaishankar
@Shivram59 (31745)
• India
2 Mar 18
@sprite1950 I think,you'd better consult your doctor.Only a doctor can tell you what your problem is,whether you have some problem in your digestive system.
2 people like this
Linda Mansfield (Snowdrop)
@sprite1950 (30453)
• Corsham, England
2 Mar 18
@Shivram59 No I have regular health checks and I'm very healthy for my age. I'm just greedy!
2 people like this
jaishankar
@Shivram59 (31745)
• India
2 Mar 18
@sprite1950 Wish you a healthy and happy life.
2 people like this
M.-L.
@MALUSE (69413)
• Germany
1 Mar 18
There is a middle way. I don't need half an hour for a meal but I never have problems with my digestive system.
2 people like this
jaishankar
@Shivram59 (31745)
• India
2 Mar 18
@MALUSE But I need nearly half an hour.Lunch break at our workplace is of 40 minutes of which 25 or 30 minutes I take to finish my lunch.It has become my habit.
1 person likes this