How about that purple cauiflower?
March 4, 2018 1:57pm CST
The American Cancer Society tells that foods of different colors are good for us to eat. I like purple-ish carrots better than the orange ones. These colors contain more nutrients and cancer-fighting antioxidants. Anne came home with purple cauliflower and we had it last night. It tasted a lot like the white, but seemed a Little sweeter to me. Purple foods have something called "anthoscyanins" which make those purple, red and blue colors in fruits and vegetables. I like purple grapes better than green ones (red wine is my favorite too). Lots of berries fall into that purple/red category too. We tried purple pole beans and purple fleshed potatoes last summer too. Do you eat many of these purple/red fruits and veggies? One more "purple" thing; that "Purple People Eater."
30 people like this
• Bunbury, Australia
We have the purple potatoes sometimes but not much else that is purple. The occasional eggplant I guess. It's good to know they're good for you. Perhaps I'll start looking out for more purple foods. I've never seen purple cauliflower.
3 people like this