When the weather permits on those sunny days, a good way to stay healthy for both the body and mind is to have a brisk walk or if one is able a jog outdoors.
Which do you prefer and how long is your routine if any?
I prefer doing both occasionally. Walking for when I need some fresh air and need to relax, and jogging for when I'd like to improve my endurance and walking feels like it's going to slow. But I walk more than I jog.