good health & long life
March 20, 2018 8:29pm CST
Hello My Friends, how you doing? I hope your doing great I got to thinking about what does it take to live healthy & what I found was something I do everyday eating 1 a day. No it's not apples like eat 1 & keeps the doctor away but it's Grapefruits yep you heard right, it has more healthy stuff in them that can do a lot for your health with 1 a day. Rather you drink it or eat them either way their healthy for you I like to eat them myself & I like the red or pink they have a better taste to them than the reg ones. Have you had your Grapefruit for the day? if not then if you want to live longer & be more healthier then you should start eating at least 1 a day, it isn't bad for you.
10 people like this
• Green Bay, Wisconsin
@sugartoes I've had those grapefruit in my fridge for months. I should check to see if they're still okay to eat or if I need to throw them out. I really need to be in the mood for a grapefruit. I like them, but they're not at the top of my food chain.
• Dallas, Texas
Now I know what I need to get the next time I go out to the store. Some nice ruby red grapefruits. Yes, they are good eating and am glad to read your post. Now I can remember what I forgot to get last time I was out shopping for groceries.
• Greencastle, Indiana
@Hannihar what do you mean I take a HIGH dosage of cholesterol pill everyday & it don't bother mine not only that but I also take apple cider vinegar pills & a cranberry pill every day with my blood pressure pill & I'm fit like a mac truck.