good health & long life

@sugartoes (43227)
Greencastle, Indiana
March 20, 2018 8:29pm CST
Hello My Friends, how you doing? I hope your doing great I got to thinking about what does it take to live healthy & what I found was something I do everyday eating 1 a day. No it's not apples like eat 1 & keeps the doctor away but it's Grapefruits yep you heard right, it has more healthy stuff in them that can do a lot for your health with 1 a day. Rather you drink it or eat them either way their healthy for you I like to eat them myself & I like the red or pink they have a better taste to them than the reg ones. Have you had your Grapefruit for the day? if not then if you want to live longer & be more healthier then you should start eating at least 1 a day, it isn't bad for you.
Important: Medications can interact with all forms of grapefruit - the fresh fruit, juice or even the frozen concentrate can result in problems. Interactions...
11 people like this
15 responses
@just4him (128627)
• Green Bay, Wisconsin
21 Mar
I love grapefruit. I have some in the fridge, but it's been a while since I had one.
3 people like this
@sugartoes (43227)
• Greencastle, Indiana
21 Mar
@just4him I do as well I have one at least once a day sometimes I skip a day.
3 people like this
@just4him (128627)
• Green Bay, Wisconsin
21 Mar
@sugartoes I've had those grapefruit in my fridge for months. I should check to see if they're still okay to eat or if I need to throw them out. I really need to be in the mood for a grapefruit. I like them, but they're not at the top of my food chain.
2 people like this
@sugartoes (43227)
• Greencastle, Indiana
22 Mar
@just4him I've had mine in the crisper for mons & had one yesterday & it had the same tastes as if I just bought them.
1 person likes this
@Mavic123456 (15112)
• Thailand
21 Mar
I wish the grapefruit is cheap here but Ohh My Geez... very very expensive. argh!
3 people like this
@sugartoes (43227)
• Greencastle, Indiana
21 Mar
@Mavic123456 if I could send you some I would but oranges can the trick just not as much as Grapefruits.
2 people like this
@Mavic123456 (15112)
• Thailand
21 Mar
@sugartoes thanks you are so sweet.. as sweet as the grapefruits. I don't understand why we don't have them here in Asia, but we have so a lot of pomelos. we have farms of pomelos here.
2 people like this
@sugartoes (43227)
• Greencastle, Indiana
22 Mar
@Mavic123456 don't know what those are but o.k.
@anikoonline (3258)
• Hungary
21 Mar
I don't eat grapefruit everyday, but I do it from time to time. Mostly when I feel that I will have a cold because grapefruit is full of vitamin C.
3 people like this
@sugartoes (43227)
• Greencastle, Indiana
21 Mar
@anikoonline if you eat like 3 a week like 1 every other day that will work too.
3 people like this
• Hungary
21 Mar
@sugartoes Thanks!
2 people like this
@sugartoes (43227)
• Greencastle, Indiana
22 Mar
@anikoonline you welcome
1 person likes this
• Dallas, Texas
21 Mar
Now I know what I need to get the next time I go out to the store. Some nice ruby red grapefruits. Yes, they are good eating and am glad to read your post. Now I can remember what I forgot to get last time I was out shopping for groceries.
3 people like this
@sugartoes (43227)
• Greencastle, Indiana
21 Mar
@lookatdesktop I pick some up when ever I run low so I have them on hand all the time, I'm glad you liked the post & the video, thank you.
2 people like this
• Dallas, Texas
21 Mar
1 person likes this
@sugartoes (43227)
• Greencastle, Indiana
22 Mar
@mom210 (6771)
• Atlanta, Georgia
21 Mar
I do love grapefruit, I knew they were good for ya but had no idea just how good.
3 people like this
@sugartoes (43227)
• Greencastle, Indiana
21 Mar
@mom210 that's why I put the video on here so you could see just how good they are for your health.
3 people like this
@Tampa_girl7 (26745)
• United States
21 Mar
I love to eat and drink them.
3 people like this
@sugartoes (43227)
• Greencastle, Indiana
21 Mar
@Tampa_girl7 they are one of my favs I like to have on hand so I keep them on hand all the time.
2 people like this
@augusta123 (6376)
21 Mar
Great,how about adding a bit of snacks inbetween.
3 people like this
@sugartoes (43227)
• Greencastle, Indiana
21 Mar
@augusta123 yeah you can have a snack with them too just wait a bit cause they do change the taste of other stuff.
2 people like this
@jstory07 (71214)
• Roseburg, Oregon
21 Mar
I love grapefruits but do not buy them every week. I need to buy some.
3 people like this
@sugartoes (43227)
• Greencastle, Indiana
21 Mar
@jstory07 now you see just how healthy they are for you I'd keep them on hand & never run out.
1 person likes this
@LadyDuck (182320)
• Switzerland
21 Mar
Grapefruits are very expensive here, I eat oranges.
2 people like this
@sugartoes (43227)
• Greencastle, Indiana
21 Mar
@LadyDuck wow IF I could send you some I would but oranges are good too.
3 people like this
@LadyDuck (182320)
• Switzerland
21 Mar
@sugartoes Oranges come from Italy and Spain and are not expensive. Grapefruits only come from more distant countries. I love the pink grapefruits from Florida, but they cost $2 each here.
2 people like this
@sugartoes (43227)
• Greencastle, Indiana
22 Mar
@LadyDuck wow REALLY? I guess cause where they are shipped from.
1 person likes this
@rakski (23510)
• Philippines
21 Mar
can I have the grapefruit capsules instead?
2 people like this
@sugartoes (43227)
• Greencastle, Indiana
21 Mar
@rakski yes you can but they're not as good as the real thing.
2 people like this
@rakski (23510)
• Philippines
21 Mar
@sugartoes I know. Because at times, it is hard to buy here.
2 people like this
@sugartoes (43227)
• Greencastle, Indiana
21 Mar
@rakski well save up your $ & get what you can.
2 people like this
@Ithink (10495)
• United States
23 Mar
That is the only fruit I don't like, however I do eat an orange a day.
1 person likes this
@sugartoes (43227)
• Greencastle, Indiana
23 Mar
@Ithink oh girl, I guess oranges will work too but they don't have everything grapefruits do & they don't DO as much as grapefruits
1 person likes this
@Ithink (10495)
• United States
24 Mar
@sugartoes I know but can't stand the things. lol
1 person likes this
@sugartoes (43227)
• Greencastle, Indiana
24 Mar
@Ithink don't feel bad it's a taste that some can't handle so you not the only one, it took me sometime to like them too.
1 person likes this
@VivaLaDani13 (22444)
• Perth, Australia
29 Jun
@sugartoes Really interesting information. I like learning this stuff!
1 person likes this
@sugartoes (43227)
• Greencastle, Indiana
29 Jun
@VivaLaDani13 yeah I haven't done one like this in a while I've kinda been slacking but I am fixing to get back on it here In just a short few mins cause I just got up to start my day & what you will learn will be a real wake up call as to what you hear & read.
1 person likes this
• Perth, Australia
30 Jun
@sugartoes Look forward to seeing it all.
1 person likes this
@sugartoes (43227)
• Greencastle, Indiana
30 Jun
@VivaLaDani13 well just keep going & you will see all kinds of stuff I write about cause here in a little bit I'll be writing another post or 2 on here.
1 person likes this
@aureliah (19438)
• Kenya
30 Mar
I really love the taste of grapefruits though I rarely eat them
1 person likes this
@sugartoes (43227)
• Greencastle, Indiana
30 Mar
@aureliah well what's the problem you just have to buy them.
1 person likes this
@aureliah (19438)
• Kenya
7 Apr
@sugartoes Yeah but here they are overpriced.
1 person likes this
@sugartoes (43227)
• Greencastle, Indiana
7 Apr
@aureliah well don't that suck? sorry
1 person likes this
@Hannihar (44323)
25 Mar
@sugartoes littletiger, I cannot eat grapefruit anymore. It is not good for my cholestrol pills I take.
1 person likes this
@sugartoes (43227)
• Greencastle, Indiana
25 Mar
@Hannihar what do you mean I take a HIGH dosage of cholesterol pill everyday & it don't bother mine not only that but I also take apple cider vinegar pills & a cranberry pill every day with my blood pressure pill & I'm fit like a mac truck.
1 person likes this
@Hannihar (44323)
26 Mar
@sugartoes littletiger, I cannot remember but I think there is something to do with that I cannot drink or eat grapefruit anymore. I do not remember why.
1 person likes this
@sugartoes (43227)
• Greencastle, Indiana
26 Mar
@Hannihar sorry to hear that.
1 person likes this
@Bluedoll (17050)
• Canada
22 Mar
I'm so lazy and buy the juice which I love by the way. I don't have a stair master I have a stair case.
1 person likes this
@sugartoes (43227)
• Greencastle, Indiana
23 Mar
@Bluedoll well I guess that does the same trick right?
@Bluedoll (17050)
• Canada
24 Mar
@sugartoes yep it does and don't have to go out and buy all that fancy machinery lol
1 person likes this
@sugartoes (43227)
• Greencastle, Indiana
24 Mar
@Bluedoll I can't afford that kind of stuff, so I just take LONG walks when I can.