Back from the gym
By Kristen Howe
@KristenH (33351)
Cuyahoga Falls, Ohio
March 21, 2018 6:48pm CST
This evening was a bit cloudy and a bit crisp. At least, the sidewalks were cleared from the snow and the snow melted it too. Though some had puddles, mud and snow, it made walking to the gym even better. We had a decent sized class of yogis, including one newbie, and Sara wasn't there. So I walked home in the cold.
Here's what we did tonight with our regular routine of sun salutations:
2 Half-Chairs and Half Body Twists (1x/side for Twist)
2 Standing Dancer Poses (1x/side)
2 Fallen Angel Poses (1x/side)
2 Boat Poses
2 Side Planks (1x/side)
1 Camel Pose
I think that's about it.
4 people like this
5 responses
@Courtlynn (66921)
• United States
22 Mar 18
sorry you had to walk home in the cold!
1 person likes this
@KristenH (33351)
• Cuyahoga Falls, Ohio
23 Mar 18
@Courtlynn Yeah. No more snow for good I hope.
1 person likes this
@thislittlepennyearns (58119)
• Defuniak Springs, Florida
22 Mar 18
Sounds like a fun class.
1 person likes this
@thislittlepennyearns (58119)
• Defuniak Springs, Florida
22 Mar 18
@KristenH are you going to the gym today?
@Jessabuma (31700)
• Baguio, Philippines
22 Mar 18
Making our body fit and healthy is a nice habit. Keep up the good work. God bless.
1 person likes this
