A bottle of Spring drinking water!
By Jose Juan
@quantum2020 (12040)
Ciudad De Mexico, Mexico
March 24, 2018 1:21pm CST
It´s getting hotter each time. It´s the beginning of Spring and the warmth of the season is making one feel great. I´m drinking more water now than two months ago, which is fine with me.
I drank a cup of coffee this morning and I got one liter of drinking water, so I can rehydrate for the rest of the day.
How many liters of water do drink a day?
4 people like this
6 responses
@Jessabuma (31700)
• Baguio, Philippines
24 Mar 18
I am drinking maybe 2 liters of water in a day. I want to keep hydrated. And drinking a lot of water cleanses our body, it regulates our bowels movement and and prevent us from dehydration.
1 person likes this
@quantum2020 (12040)
• Ciudad De Mexico, Mexico
24 Mar 18
Water is good for many purposes. I¨m drinking one liter and a half of water now; I may keep adding more quantities of water as the season progresses
1 person likes this
@Jessabuma (31700)
• Baguio, Philippines
24 Mar 18
@quantum2020 that is a good habit. It is good to your health.
1 person likes this
@quantum2020 (12040)
• Ciudad De Mexico, Mexico
24 Mar 18
@Jessabuma Yes, it´s very beneficial. I care more about my health now than some years ago and water is a very important part of the items we should ingest in order to be in optimum health
@quantum2020 (12040)
• Ciudad De Mexico, Mexico
25 Mar 18
Drinking a lot of water should be fine. I try to drink as much water as I can during the hot summer season
@LeaPea2417 (36399)
• Toccoa, Georgia
24 Mar 18
I don't know the exact amount of water I drink each day, but I do make sure to drink good amount.
1 person likes this
@quantum2020 (12040)
• Ciudad De Mexico, Mexico
24 Mar 18
I usually do not measure the amount of wate either; however, the thirst it´s a good indication of the amount I should drink, depending on the temperature of the day
1 person likes this
@JohnRoberts (109857)
• Los Angeles, California
24 Mar 18
I drink a lot of iced tea every day which is made from water.
1 person likes this
@quantum2020 (12040)
• Ciudad De Mexico, Mexico
24 Mar 18
Iced tea is good. I like iced tea. If I replace pure drinking water for another liquid it would iced tea
1 person likes this
@belindac (30)
•
25 Mar 18
I drink about 2 litres. I've recently been trying to stick to drinking water and staying away from soft drinks or too much dairy as I'm trying to get rid of some belly fat.
