Feeling depressed without any reason

India
March 26, 2018 11:52pm CST
Today I am feeling depressed without any reason and I am not able to understand what's happening with me. I am trying to change my mood by hearing happy songs. Does it happen with you??
4 people like this
9 responses
@youless (112100)
• Guangzhou, China
27 Mar 18
I think this is normal. Sometimes we will have up and down moments. Perhaps the weather can even cause your mood. I hope you will be cheered up soon.
2 people like this
• India
27 Mar 18
Thanks youless
1 person likes this
@sw8sincere (5204)
• Philippines
27 Mar 18
Yes it sometimes happens to me. I just eat chocolate or anything sweet and yes, listening to music will help too! =)
2 people like this
• India
27 Mar 18
Hmm I will try eating chocolate :)
1 person likes this
@sprite1950 (30453)
• Corsham, England
27 Mar 18
I'm very lucky in that I don't usually get depressed unless there is something wrong in my life, However I do get down when times are tough so I just try to keep busy and distract myself so I don't think about what is wrong.
2 people like this
@augusta123 (6649)
28 Mar 18
It does it part of life all we need do is to rest
1 person likes this
@anikoonline (3250)
• Hungary
27 Mar 18
I think it happens to everyone. And happy songs can really help.
1 person likes this
• India
27 Mar 18
Thanks Aniko
1 person likes this
@mlgen1037 (29886)
• Manila, Philippines
27 Mar 18
It does when I suddenly feel life is a blur. But it is okay to feel good that way. It is our body saying “rest”. It will be over soon.
1 person likes this
• India
27 Mar 18
Rest in mid week is not an option :)
1 person likes this
• India
27 Mar 18
@mlgen1037 thanks :)
1 person likes this
@mlgen1037 (29886)
• Manila, Philippines
27 Mar 18
@neha211985 I understand. Just dont forget breathe, okay? You will need that, my friend. Take care!
@Shavkat (137189)
• Philippines
27 Mar 18
It has been a long time that I haven't experienced this. However, there are times that some memories can bring back the sad moment instantly.
1 person likes this
@JohnRoberts (109857)
• Los Angeles, California
27 Mar 18
Yes, sometimes feelings of gloom arise for no apparent reason.
1 person likes this
@Icydoll (36717)
• India
27 Mar 18
Oh yeah it happens to everyone..I try to listen good music in that times