Feeling depressed without any reason

India
March 26, 2018 11:52pm CST
Today I am feeling depressed without any reason and I am not able to understand what's happening with me. I am trying to change my mood by hearing happy songs. Does it happen with you??
5 people like this
11 responses
@dodoazo (21586)
• Philippines
27 Mar
I know something has caused you to worry. But you're mind doesn't coordinate with it. That's anxiety or whatever for I don't know its technical term.
2 people like this
• India
27 Mar
Sometimes our own mind confuse us :)
1 person likes this
@dodoazo (21586)
• Philippines
27 Mar
@neha211985 That's miscoordinatiom of the body and the mind.
@youless (94251)
• Guangzhou, China
27 Mar
I think this is normal. Sometimes we will have up and down moments. Perhaps the weather can even cause your mood. I hope you will be cheered up soon.
2 people like this
• India
27 Mar
Thanks youless
1 person likes this
@sw8sincere (5196)
• Philippines
27 Mar
Yes it sometimes happens to me. I just eat chocolate or anything sweet and yes, listening to music will help too! =)
2 people like this
• India
27 Mar
Hmm I will try eating chocolate :)
1 person likes this
@mandala100 (52437)
• Hong Kong
27 Mar
@neha211985 Yes my friend and sometimes we human beings are very complex.
2 people like this
@sprite1950 (14496)
• Corsham, England
27 Mar
I'm very lucky in that I don't usually get depressed unless there is something wrong in my life, However I do get down when times are tough so I just try to keep busy and distract myself so I don't think about what is wrong.
2 people like this
@mlgen1037 (29623)
• Manila, Philippines
27 Mar
It does when I suddenly feel life is a blur. But it is okay to feel good that way. It is our body saying “rest”. It will be over soon.
1 person likes this
• India
27 Mar
Rest in mid week is not an option :)
1 person likes this
@mlgen1037 (29623)
• Manila, Philippines
27 Mar
@neha211985 I understand. Just dont forget breathe, okay? You will need that, my friend. Take care!
• India
27 Mar
@mlgen1037 thanks :)
1 person likes this
@anikoonline (3258)
• Hungary
27 Mar
I think it happens to everyone. And happy songs can really help.
1 person likes this
• India
27 Mar
Thanks Aniko
1 person likes this
@augusta123 (6376)
28 Mar
It does it part of life all we need do is to rest
1 person likes this
@JohnRoberts (64917)
• Los Angeles, California
27 Mar
Yes, sometimes feelings of gloom arise for no apparent reason.
1 person likes this
@Shavkat (66079)
• Philippines
27 Mar
It has been a long time that I haven't experienced this. However, there are times that some memories can bring back the sad moment instantly.
1 person likes this
@Icydoll (25822)
• India
27 Mar
Oh yeah it happens to everyone..I try to listen good music in that times