Don't Sit Down for This

@Rollo1 (16679)
Boston, Massachusetts
April 13, 2018 5:04am CST
This morning's news included a shocking new study (there's one a day, you know - this was Friday's shocking new study) that absolutely proves that sitting at your desk all day will damage your brain. In fact, it makes your brain thin. Thin is a highly desirable characteristic when it comes to your hips, but not to your brain, apparently. Thin brains are senile brains, they seem to be saying. And getting up and moving about is good for your brain. Of course, we can see this over the course of human history. Our ancestors who once hunted the mighty mastodon and did a lot of running for their lives were brilliant creatures with massive brain power. Compare them with modern humans, stuck behind desks all day while their brains thin. Obviously, ancient humans were a million times smarter, they were fat-heads. I mean, who's invented a wheel lately, or discovered fire? Let's face it, everything we developed after that is derivative. So, if I want to be clever, I should go jogging or something. No sitting and thinking, that's going to cause brain damage. On the whole, I think I will risk it. How about you? https://www.telegraph.co.uk/science/2018/04/12/sitting-desk-day-may-damage-brain-raise-dementia-risk-study/
21 people like this
22 responses
@LadyDuck (457413)
• Switzerland
13 Apr 18
This contradict what we know about the evolution of humans. The brain size was bigger (relative to body size) during the evolutionary path from early primates to hominids. Then it became smaller, but from 2 million years ago is now bigger. I think that humans moved more 2 millions years ago than in our days. I think that keeping the brain active is more important than moving the body. Staring at a cellphone looking a Facebook page all the day is not what I call "keeping a brain active".
6 people like this
@Rollo1 (16679)
• Boston, Massachusetts
13 Apr 18
I think they just have to keep coming up with new theories to keep the grant money rolling in. No staring at Facebook today, it's No Facebook Friday. Today is the day we stay off Facebook to let them kinow we're unhappy with their data mining. I just hope more people will join my other social networks so I have someone to talk to outside of Facebook. I should do some computer work that requires my brain.
2 people like this
@LadyDuck (457413)
• Switzerland
13 Apr 18
@Rollo1 I did not know that today is No Facebook day, I do not log in FB every day. Crosswords are good for the brain, walnuts too.
1 person likes this
@JudyEv (325348)
• Rockingham, Australia
13 Apr 18
I'll definitely be risking it. No jogging for me.
2 people like this
@Rollo1 (16679)
• Boston, Massachusetts
13 Apr 18
I like a risk-taker.
1 person likes this
@JudyEv (325348)
• Rockingham, Australia
14 Apr 18
• Bucharest, Romania
6 May 18
is it just because of sitting or is it because of the computer monitor too?
1 person likes this
@Rollo1 (16679)
• Boston, Massachusetts
2 Jul 18
I had an old CRT monitor that flickered quite a lot. I could see that hypnotizing me,not sure about brain thinning.
1 person likes this
@Rollo1 (16679)
• Boston, Massachusetts
2 Jul 18
@Cristi_Ichim I come and go. I am a bit directionless.
1 person likes this
• Bucharest, Romania
2 Jul 18
@Rollo1 oh, you’re back
1 person likes this
• Midland, Michigan
13 Apr 18
If we went along with every study done we'd not know what side was up. I would think that watching tv all day long might harm the brain more than working at a desk since most that work at a desk have to make decisions and use their brain not just stare at the same thing all day long.
1 person likes this
@Rollo1 (16679)
• Boston, Massachusetts
13 Apr 18
I don't think it matters what a study finds or recommends, it's about how much money is in the grant and how to keep the grant money coming so you don't have to get a real job where you have to prove you've actually done something useful before you get paid.
1 person likes this
• Midland, Michigan
19 Apr 18
@Rollo1 not all jobs with grants are tat way, I don't think. One of my sisters first jobs was as a chemist in a lab, but she half to find something else once the grant was gone. Not sure what they were testing. Maybe, if I remember I will ask as we'll be staying together in a condo soon.
• Midland, Michigan
19 Apr 18
@Rollo1 We're all different and what one of us needs might be bad for another person. I met an older woman a few years back when my mom was living in a senior apartment building. This lady told me her doctor told her to have regular coffee on a daily basis to enable her not to continue getting migraines. Although, coffee might help my migraines, I doubt when I was having them more that drinking coffee daily would do that much good.
@WorDazza (15833)
• Manchester, England
13 Apr 18
The two aren't mutually exclusive. It's possible to sit at a desk all day and then also do some exercise. I suppose it must ultimately depend upon the sort of mental tasks that are performed while sat at a desk all day. I would have thought anything boring and repetitive isn't good for the brain but something challenging must surely be good!! POOR TASTE GAG ALERT! If this is true, just think how much more clever Stephen Hawking could have been if he'd been able to get out of his chair!!
1 person likes this
@Rollo1 (16679)
• Boston, Massachusetts
13 Apr 18
And think of how brilliant athletes are! It seems to me that Hawking mght have been just as much of a genius if he wasn't so physically disabled, but it is also likely that he wouldn't have spent quite so much time being brilliant. Perhaps we should all look for balance in our lives. Most of us would be happy to have an IQ somewhere between David Beckham and Stephen Hawking.
1 person likes this
@Rollo1 (16679)
• Boston, Massachusetts
13 Apr 18
@WorDazza I didn't say on a par, I said somewhere between. Pick any point on that line. /.
1 person likes this
@WorDazza (15833)
• Manchester, England
13 Apr 18
@Rollo1 Steady now!! I think I'd be a bit upset if my IQ was on a par with David Beckham Fair point about Stephen Hawking. If he wasn't disabled he mightn't have spent as much time thinking about stuff.
1 person likes this
@Jessabuma (31700)
• Baguio, Philippines
13 Apr 18
Ohh thanks for sharing dear friend... We should try to have an active lifestyle ..
2 people like this
@Rollo1 (16679)
• Boston, Massachusetts
13 Apr 18
I don't try very hard, I must be honest.
1 person likes this
@Jessabuma (31700)
• Baguio, Philippines
13 Apr 18
@1hopefulman (45123)
• Canada
13 Apr 18
So, you're telling me to stop reading interesting things on the internet and get up and get out and go for a walk?
1 person likes this
@Rollo1 (16679)
• Boston, Massachusetts
13 Apr 18
No, I would never recommend such radical activities. If you start walking, how will you know when to stop?
2 people like this
@1hopefulman (45123)
• Canada
14 Apr 18
@Rollo1 You got me there!
• Preston, England
30 Jun 18
I spend so much time sitting down that my brains should be dribbling out my ears now
1 person likes this
@Rollo1 (16679)
• Boston, Massachusetts
2 Jul 18
I suppose it's a skill that requires a certain balance to get the consistency just right. I want my brain thin enough so that thoughts don't get clogged up in there, but not so thin that they sink to the bottom.
1 person likes this
• Preston, England
2 Jul 18
@Rollo1 even intensely creative minds can succumb to demenias - there are sadly no guarentees
@jstory07 (134267)
• Roseburg, Oregon
3 Jul 18
We should all get up away from the computer and walk around. That is good for our brain.
1 person likes this
@Rollo1 (16679)
• Boston, Massachusetts
6 Jul 18
Some things on the computer are worse for our brains than others. I guess a lot depends on what we do on the computer while we're there.
@mom210 (9036)
• United States
1 May 18
My son's boss just ordered everybody in the office those walk while you work desks. We bought him a fitbit for Christmas and he works hard to get in his minimum steps, goes walking after work. This is good news for us that rarely sit too.
1 person likes this
@Rollo1 (16679)
• Boston, Massachusetts
1 May 18
I read another shocking study recently that said that those standing up desks weren't very good for productivity. I think the best thing is to sit at your desk, do what you have to do, then get up and go outside for some fresh air for 10 minutes every so often. Breaks are good for the mind.
1 person likes this
@mom210 (9036)
• United States
3 May 18
@Rollo1 I do like that idea better, back in the old days when every body smoked they got smoking breaks every hour, just cal them health and sanity breaks now instead.
@nanette64 (20364)
• Fairfield, Texas
14 Apr 18
Unfortunately since computers, ipads, iphones, cellphones, etc do most of the 'thinking' for humans now; I can see the lack of brain capacity @Rollo1 .
1 person likes this
@Rollo1 (16679)
• Boston, Massachusetts
16 Apr 18
We are one day going to be incapable of anything beyond pressing buttons, I fear.
1 person likes this
@nanette64 (20364)
• Fairfield, Texas
17 Apr 18
@Rollo1 I know and that's pretty darn scary if you ask me.
1 person likes this
@just4him (305510)
• Green Bay, Wisconsin
29 Jun 18
That's interesting. It's good I added swimming to my routine a couple years ago.
1 person likes this
@Rollo1 (16679)
• Boston, Massachusetts
2 Jul 18
Swimmig is nice, gentle and enjoyable exercise.
1 person likes this
@just4him (305510)
• Green Bay, Wisconsin
2 Jul 18
@Rollo1 Yes, it is. I love it and swim almost every day.
@porwest (78761)
• United States
15 Apr 18
Hmm. Somehow I think this study might be debunked. That aside, I DO agree that all studies show that being sedentary is not healthy. So, whatever the impact and to whatever part of the body it affects, being active is better than not.
1 person likes this
@Rollo1 (16679)
• Boston, Massachusetts
16 Apr 18
Most studies are debunked by the next study and then that one is debunked by the one after that.
1 person likes this
@porwest (78761)
• United States
16 Apr 18
@Rollo1 So true.
@ivanituut (1934)
13 Apr 18
we should exercise often
1 person likes this
@Rollo1 (16679)
• Boston, Massachusetts
13 Apr 18
Do you mean together?
1 person likes this
@ivanituut (1934)
13 Apr 18
@Rollo1 no not really but if you want it's okay no big deal
@maezee (41997)
• United States
13 Apr 18
Exercise and standing are good for you for so many reasons. Of courseany office jobs dont provide the luxury of being able to stand.
1 person likes this
@Rollo1 (16679)
• Boston, Massachusetts
13 Apr 18
Standing up can lead to falling down. Risky business.
@BelleStarr (61047)
• United States
2 Jul 18
lol NO jogging but I have become much more active in the last 3 years and overall I may not be smarter but I feel better.
1 person likes this
@Rollo1 (16679)
• Boston, Massachusetts
2 Jul 18
I think that even my brain has become less active. I almost want to change that.
1 person likes this
@Tampa_girl7 (48890)
• United States
18 Jun 18
I definitely get a lot of walking and movement these days. I hope that it is enough.
1 person likes this
@Rollo1 (16679)
• Boston, Massachusetts
2 Jul 18
I think "enough" is subjective. We must all do what is right for us.
@Poppylicious (11133)
13 Apr 18
I'm also quite sure that I read somewhere that your brain starts eating itself, but I can't remember if that's when you're hungry, thirsty or sedantry. Or maybe I simply dreamt it.
1 person likes this
@Rollo1 (16679)
• Boston, Massachusetts
13 Apr 18
Perhaps that is why it is shaped like a walnut.
@saritflor (3914)
• Hungary
27 Jun 18
But also when we sit, our brain keep working.. I don't this is true
1 person likes this
@Rollo1 (16679)
• Boston, Massachusetts
2 Jul 18
You know what they say "Believe none of what you hear and only half of what you see".
@lynnief (1203)
• Australia
13 Apr 18
I try to remember to get up from my desk and walk around every half hour or so, but more often than not I get absorbed in what I am doing and forget.
1 person likes this
@Rollo1 (16679)
• Boston, Massachusetts
13 Apr 18
Every now and again I get the irresistible urge to lay my head down, close my eyes and sleep. I so rarely get the urge to do anything much more vigorous than that. I must have already thinned my brain.
1 person likes this