Are you sleeping well at night?

Philippines
April 17, 2018 10:04am CST
I have a hard time sleeping. Most nights I sleep only for 6 hours, sometimes 5. The longest is 7 hours. I cannot sleep well because I have this backache which makes it difficult. Are you sleeping well? What's keeping you up and disturbing your sleep? To those who are on my side of the world, I hope everyone will be having a good night's sleep tonight.
5 people like this
7 responses
@Jessabuma (33192)
• Baguio, Philippines
17 Apr
Hello! I have a hard time sleeping also, I always sleep late, sometimes 2 am or sometimes 1.. But try to listen to calming music and before you sleep try to have a 1glass of warm milk..
2 people like this
@Jessabuma (33192)
• Baguio, Philippines
17 Apr
@thesupersingh yes, that's right...
@Jessabuma (33192)
• Baguio, Philippines
17 Apr
@thesupersingh what do you mean?
@Jessabuma (33192)
• Baguio, Philippines
17 Apr
@thesupersingh I don't know, maybe because I am addicted online
@HeavenlyB (232)
• Johannesburg, South Africa
21 Apr
I sleep at 3am in morning I can't seem to sleep 8 hours i download sleeping apps to sleep faster
1 person likes this
• Philippines
21 Apr
Oh you sleep too late. What sleeping apps do you use?
• Johannesburg, South Africa
22 Apr
I use Relax and sleep well by Glenn Harrold it works
1 person likes this
• Philippines
22 Apr
@HeavenlyB I will be trying to look for it in the internet and maybe use it too. Thank you.
1 person likes this
@mohit459 (12017)
• Haldwani, India
17 Apr
Yep. . Goodnight.. Sweet dreams
1 person likes this
• Philippines
18 Apr
Thanks, you too.
1 person likes this
@mohit459 (12017)
• Haldwani, India
18 Apr
1 person likes this
@mlgen1037 (29626)
• Manila, Philippines
17 Apr
Hi Neelia. I am able to sleep but I sleep late because I need to attend to clients but all is well. I will be sleeping in a while. Good night for now.
1 person likes this
• Philippines
18 Apr
Hope you had a good night's sleep. Have a nice day ahead!
1 person likes this
@mlgen1037 (29626)
• Manila, Philippines
18 Apr
@neelia_lyn I had a good sleep. Hoping you too.
1 person likes this
@dodo19 (33674)
• Beaconsfield, Quebec
21 Apr
I do sleep well for the most. Although there are some nights when I don't sleep too well. I guess it does depend on the night.
1 person likes this
• Philippines
21 Apr
That's good. I am now sleeping at least 7 hours previously and I feel better.
1 person likes this
@Icydoll (24717)
• India
17 Apr
I don't have such issues ...I hope you can sleep well dear friend...and try to put pillows under the legs so that you don't have on back ... hopefully you will get alright
1 person likes this
• Philippines
18 Apr
Thank you. I'll try to follow your advice.
1 person likes this
@august18 (4030)
• Tunisia
17 Apr
No, I don't. It's my work that keeps me awake.
1 person likes this
• Philippines
18 Apr
I hope you can sleep during the day, though. It's hard having to work during the night.
1 person likes this