It&#39;s National Stress Awareness Day!!!!

@db20747 (43426)

• Washington, District Of Columbia

19 Apr 18

Same here, that would relieve half of my stress!!!

1 person likes this

Louise Crisologo

@mlgen1037 (29886)

• Manila, Philippines

19 Apr 18

@db20747 Yeah. hehehe

1 person likes this

Morgan

@OneOfMany (12150)

• United States

18 Apr 18

There was a point where I devoured negative energy, but I like to stay away from it now. I like to be stress free when I can be.

2 people like this

Morgan

@OneOfMany (12150)

• United States

19 Apr 18

@db20747 Yesterday was naturally stressful for me. Just because of the date. Almost dying on a certain day is likely to cause stress from the memory of it alone. :P

1 person likes this

@db20747 (43426)

• Washington, District Of Columbia

19 Apr 18

@OneOfMany I can relate!! That sounds like anxiety!

1 person likes this

@db20747 (43426)

• Washington, District Of Columbia

19 Apr 18

Yes, I have to keep my blood pressure down!!! My stress levels were through the roof!

1 person likes this

Sandy

@velvet53 (22528)

• Palisade, Colorado

18 Apr 18

It depends on where I am. At home I play music and work with my plants. Now that the weather is getting nicer I am spending more time outside and loving it. Being around nature helps me a lot also.

2 people like this

@db20747 (43426)

• Washington, District Of Columbia

19 Apr 18

Nature is a good stress buster!!!

1 person likes this

Sandy

@velvet53 (22528)

• Palisade, Colorado

19 Apr 18

@db20747 It sure is. I have been outside as much as I can lately. I have a very tiny apartment so I am super happy that the weather is nice and I can be outside.

1 person likes this

John Roberts

@JohnRoberts (109857)

• Los Angeles, California

18 Apr 18

Stress is my middle name.

2 people like this

@db20747 (43426)

• Washington, District Of Columbia

19 Apr 18

And my first and last!!!

1 person likes this

Felicia Kane

@DesirousDreamer (34783)

• Peoria, Arizona

18 Apr 18

I try to keep my stress levels under wraps. I do have a lot of stress and I slip into mania when it does happen. Thankfully I'm at a point where I can put my stress into my work and just keep working until I don't have anything to stress about.

2 people like this

Felicia Kane

@DesirousDreamer (34783)

• Peoria, Arizona

19 Apr 18

@db20747 Trying my best at least!

1 person likes this

@db20747 (43426)

• Washington, District Of Columbia

19 Apr 18

Low stress!!!??? That's great!!!!!

Icydoll

@Icydoll (36717)

• India

18 Apr 18

I just spend my time with family and friends..music is my stress relief:)

2 people like this

@db20747 (43426)

• Washington, District Of Columbia

19 Apr 18

That is good!! Those R the cause of my stress!!

1 person likes this

much2say

@much2say (53959)

• Los Angeles, California

18 Apr 18

I don't need a Stress Awareness Day to be aware of my stress

! I just try to stay productive to deal with the stress . . . the more I sit, the more I think about "things" . . . so it's better if I keep moving and get something done at least!

1 person likes this

much2say

@much2say (53959)

• Los Angeles, California

19 Apr 18

@db20747

Got some extra stress yesterday . . . yes, will keep busy today!!

1 person likes this

@db20747 (43426)

• Washington, District Of Columbia

19 Apr 18

Yes, keeping busy releases excess energy!!!

1 person likes this

Judy Story

@jstory07 (134457)

• Roseburg, Oregon

18 Apr 18

I try to stay away from negative people. I walk each day to stay stress free,

2 people like this

@db20747 (43426)

• Washington, District Of Columbia

19 Apr 18

That's the half of it!! Walking is good!!!

Alfredo Rossi

@amadeo (111948)

• United States

18 Apr 18

Calm down there You are over reacting.

1 person likes this

Alfredo Rossi

@amadeo (111948)

• United States

19 Apr 18

@db20747 did you calm down?

1 person likes this

@db20747 (43426)

• Washington, District Of Columbia

19 Apr 18

Yes, I'm an over reactor!!!

@db20747 (43426)

• Washington, District Of Columbia

19 Apr 18

@amadeo Not yet!! My stress level is through the roof!!!

Kristen Howe

@KristenH (33351)

• Cuyahoga Falls, Ohio

18 Apr 18

I deal with stress by napping, cuddling with my cat or reading a good book. Those are good ways to stay calm and take a deep breath. No stress tests for me.

1 person likes this

Kristen Howe

@KristenH (33351)

• Cuyahoga Falls, Ohio

19 Apr 18

@db20747 Go for it. Yes I do--meditation and yoga does help too.

1 person likes this

@db20747 (43426)

• Washington, District Of Columbia

19 Apr 18

Those R very good ways to deal with stress!! Gonna try!! Plus U do yoga don't U? Does that help your stress??!!

1 person likes this