Insomnia
@nela13 (55702)
Portugal
April 24, 2018 9:28pm CST
It is 3:20 am and here I am 
I went to bed with my daughter at 10:30 pm to read her a story and to stay a little bit with her, I end up falling asleep. I woke up near 1:00 am and move to my bed, but since then I can't sleep 
my brain is thinking too much about this, about that and so on. Very rarely I have insomnia and I thank God that tomorrow is a holiday here and I don't need to wake up early.
Do you use to have insomnia?
I am going to try to sleep again, hope you all gave a good night sleep.
I went to bed with my daughter at 10:30 pm to read her a story and to stay a little bit with her, I end up falling asleep. I woke up near 1:00 am and move to my bed, but since then I can't sleep my brain is thinking too much about this, about that and so on. Very rarely I have insomnia and I thank God that tomorrow is a holiday here and I don't need to wake up early.
Do you use to have insomnia?
I am going to try to sleep again, hope you all gave a good night sleep.12 people like this
14 responses
@sprite1950 (30453)
• Corsham, England
30 Apr 18
I do that sometimes. I drop off at 11 am and sleep for a couple of hours, then I have to lock up and by the time I have been to the bathroom etc. I am wide awake.
1 person likes this
@sprite1950 (30453)
• Corsham, England
1 May 18
@nela13 I usually play on my phone and then when it gets to getting up time I start to feel sleepy!
1 person likes this
@nela13 (55702)
• Portugal
1 May 18
@sprite1950 when we have insomnia mornings are quite difficult
1 person likes this
@silvermist (19702)
• India
25 Apr 18
Days back,I used to have insomnia.But now I am not troubled by that.Hope today you can have a nice sleep today.
1 person likes this
@nela13 (55702)
• Portugal
26 Apr 18
@silvermist I slept well this night, thank you!
1 person likes this
@epiffanie (11326)
• Australia
25 Apr 18
I have that too and used to it now .. sleeping only 3 to 4 hours .. sometimes, not sleeping at all ..
1 person likes this
@epiffanie (11326)
• Australia
25 Apr 18
@nela13 Yes indeed .. that is the only amount of sleep I get per night for years now ..
1 person likes this
@snowy22315 (169653)
• United States
29 Apr 18
I have insomnia sometimes..but i try to take steps so I don't have it. I avoid caffeine after 6pm usually.
1 person likes this
@nela13 (55702)
• Portugal
29 Apr 18
I know a lot of people have problems to sleep because if caffeine but caffeine doesn't affect me.
@Freelanzer (10745)
• Canada
25 Apr 18
Its not fun to lie in bed and not sleep. I usually take the time to read or watch something on my tablet. Hope you get some sleep
1 person likes this
@moffittjc (118368)
• Gainesville, Florida
25 Apr 18
I usually have insomnia every Sunday night. No matter what I do, I just can't fall asleep on Sunday nights. And then I am miserably tired on Mondays, which makes an already bad dad worse.
1 person likes this
@moffittjc (118368)
• Gainesville, Florida
25 Apr 18
@nela13 I think it more has to do with the fact that over the weekend I completely disrupt my sleep pattern. Normally, during the week, I go to bed early in the evening since I have to wake up at 4:00 AM. But on weekends, I will stay up all night and sleep late on Saturday and Sunday. And then Sunday night, I try to get back to my normal sleep routine, but find that my sleep schedule is completely off balance.
1 person likes this
@nela13 (55702)
• Portugal
26 Apr 18
@moffittjc yes, you change your sleeping routine so it is normal that you can't fall asleep on sundays.
1 person likes this
@Starmaiden (9311)
• Canada
25 Apr 18
I am a night hawk to the point of being nocturnal. My sleep payterns are haywire lately. 
1 person likes this
