Your stomach and your fist!
May 1, 2018 3:03am CST
In normal sized people, not fatties like me, our fist is the same size as our stomach! Therefore if we eat a fist size serving of food, we should not get fat! However over time and overeating, the stomach will grow larger and thus take more food to fill. Guess a glass or two of water before eating is not a bad idea!
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Most certainly not...but my dad does not allow. He thinks the juices would not be able to do perfect job and I would get less out of what I eat. So true. Here is a better idea. Drink water, eat some pickle and rice, so that juices are secreted once more, and then have that meal. Life is great with pickle and rice.