Doctor Appointment
@just4him (306196)
Green Bay, Wisconsin
May 29, 2018 12:37pm CST
I spent the couple hours leading up to my doctor's appointment this morning working on a book. My appointment was at 10:00. It was basically set up as a medication check for refills. However, it ended in x-rays of my knee. That meant a trip to the hospital.
I was happy to learn the blood work that was done on Thursday was sent over to my doctor, since they are two different health care systems. I never make anything easy for myself.
I did go to the pool this morning. It was interesting. I certainly couldn't give myself the workout I did before, but had to take it easy in the water, still it was a good workout. No fitness center. That's going to wait. The doctor said to let my body be my guide, saying 2-6 weeks before I'll be back in the fitness center again.
I'm also not a happy camper this morning. I happened to see my weight on the paperwork going to the x-ray department. I know where all that weight is residing - my thighs, knees, and belly, though my belly has been coming down all along.
There's a machine in the fitness center I'm going to start working on as soon as possible that will bust my thighs and knees and take it off the belly too. When that starts going down, then I'm certain I'll see progress on the scale again. For now, I remain on the plateau. I am still getting my picture taken on Monday when I do the official weigh in for this month. I'm certain 5 AM and a swimsuit will also make a difference in the weight. I also ate this morning before my appointment, and I know that is also factored in.
He didn't schedule me for another follow-up appointment, so everything else is good.
When they weighed me, they also took my height. The good news is I haven't done anymore shrinking. Though I was tempted to keep my hat on for additional height.
That has been my morning. When I got back to the apartment, I stopped by the office to let them know there were a few things I needed help with. I needed the a/c cover off. It's high on the wall, and I'm not tall enough to reach it. I also needed two bulbs changed in the office. No way with this knee am I getting on a step stool, and I needed my garbage disposal looked at. That is also taken care of, and now, I'm here with you, to take care of my notifications, I'm sure must be close to a hundred.
Just an added note regarding our very pleasant weather. We had record-breaking highs Friday, Saturday, and Sunday. We tied the record yesterday at 89. I think yesterday's rain kept it from going to 90, so I'm grateful for that, though 89 is still too warm for me.
How are you all doing today? How was your Memorial Day weekend if you're in the US, and your weekend if you're not? Thanks for reading.
23 people like this
22 responses
@Tampa_girl7 (48937)
• United States
29 May 18
The cloud coverage today has lowered our temperature.
4 people like this
@marguicha (215408)
• Chile
29 May 18
We are having the first heavy rain of the year today. Leticia did not come (she called that public buses were not coming in her neighborhood) and Luna is bored under the roof at the terrace. Still, my friends who come on Tuesdays will come and they will bring me from bread on for tea.
4 people like this
@lovinangelsinstead21 (36850)
• Pamplona, Spain
31 May 18
Back to very warm again here and the nights are very close also.
Good to see that you seem to be doing well otherwise.
1 person likes this
@lovinangelsinstead21 (36850)
• Pamplona, Spain
1 Jun 18
@just4him
We are getting used to it now the night is the worst being in a flat they are way overheated with the warmth and donĀ“t cool down really till the next morning I am off to find me a house made of real stone.
1 person likes this
@just4him (306196)
• Green Bay, Wisconsin
1 Jun 18
@lovinangelsinstead21 I hope you find it.
1 person likes this
@mlgen1037 (29886)
• Manila, Philippines
29 May 18
Hi Valerie. So happy to know that you are doing great. Just keep it up.
Tuesday had been such a stressing day for me, but all is well.
1 person likes this
@just4him (306196)
• Green Bay, Wisconsin
30 May 18
@mlgen1037 I am too. I hope it won't be as bad as what I saw on the sheet yesterday.
1 person likes this
@mlgen1037 (29886)
• Manila, Philippines
30 May 18
@just4him It is okay, Valerie. I survived the day and still alive and kicking.
I am excited for your weigh-in. Keep us updated.
1 person likes this
@Jessabuma (31700)
• Baguio, Philippines
29 May 18
Hi! My day was good.. it's already 1:40 am here. My weekend was very good.. belated happy merorial day to you
3 people like this
@Jessabuma (31700)
• Baguio, Philippines
30 May 18
@just4him yes that's right. Thank you.
1 person likes this
@DeborahDiane (40054)
• Laguna Woods, California
29 May 18
@just4him - It sounds like you had a busy day. I hope you are able to continue with your weight loss. I have been using Weight Watchers for a while now, so I know how hard it can be to lose. Good luck to you!
1 person likes this
@DeborahDiane (40054)
• Laguna Woods, California
1 Jun 18
@just4him - Woo Hoo! That is wonderful!! You should be very pleased that you have lost that much weight!!
1 person likes this
@just4him (306196)
• Green Bay, Wisconsin
1 Jun 18
@DeborahDiane I wish I could be happy with the weight loss. I've been on a plateau for a while now. However, the inches are coming off and that's a good thing, and yes, very happy about that.
1 person likes this
@HazySue (39264)
• Gouverneur, New York
31 May 18
0It is hot, hot, hot here and humid too. Never fear I am staying inside. Sorry to hear about your knee. I was sorry to hear about the amount of time you are supposed to stay out of the fitness center for that long of a period of time.
1 person likes this
@Courtlynn (66921)
• United States
29 May 18
You've had a very busy day already. Make sure to rest that knee.
1 person likes this
@FayeHazel (40248)
• United States
30 May 18
I hope you can start that new machine soon
1 person likes this
@just4him (306196)
• Green Bay, Wisconsin
31 May 18
@FayeHazel I will be back in the fitness center on Monday. My knee is a lot better, though I don't think I'm going to start on that machine yet. I'll play it by ear though.
1 person likes this
@FayeHazel (40248)
• United States
30 May 18
@just4him I hope you can get it done soon then
1 person likes this
@just4him (306196)
• Green Bay, Wisconsin
1 Jun 18
We could use some rain here.
The good news is, the knee is doing much better and I will be back in the fitness center on Monday. Monday is also my 10 month weigh in, and I'm hoping for some good numbers on the scale. I expect the picture will look good.
@just4him (306196)
• Green Bay, Wisconsin
29 May 18
I've shrunk 4 inches. I wish I could get them back.
@ridingbet (66857)
• Philippines
30 May 18
i hope you are doing fine now. stay healthy.
1 person likes this
@dgobucks226 (34365)
•
30 May 18
I have a balky knee although not at your stage yet. I have had friends who take the OTC med glucosamine to help them. I have not tried it, for now I just try to build up the muscles which support the knee. As long as I am not feeling any major pain I'll stick with doing exercise.
Wow, getting some warm weather in Wisconsin
1 person likes this