Fitness Center Here I Come

@just4him (132006)
Green Bay, Wisconsin
May 31, 2018 9:55am CST
The doctor said 2-6 weeks out of the fitness center. He also said to let my body be my guide. Last night I set the cane aside. This morning, I went to the Y without it and had a good vigorous workout in the pool. It's only been one week today since I fell off that curb, and I'm happy to say, it's feeling so much better. I'm going to wait until Monday before going back into the fitness center and pick up where I left off, though I doubt I'll be working the machine yet that will help bust the weight off my thighs and knees. I'll be playing that by ear too. I also doubt I'll be putting 11 minutes on the elliptical, which is what I had gotten up to before the accident. I'm not going to make more problems where none exist. Sunday is the graduation party for my niece. I got her graduation present and card this morning after the pool. I also do not plan on eating anything I shouldn't at the party. I'm not jeopardizing the scale, as my weigh in is Monday. The last time they took my weight, it was wrong, I'm hoping for the same again this time. Monday morning it will be bathing suit, pre breakfast weight. And more accurate than it was on Tuesday. I'm going to do everything I can, outside of fasting, to make certain I have a good chance at some kind of loss on Monday. I can tell you I will see an improvement in the picture, just as I have every month. After all, I'm down to a size 12 swimsuit now, and size 14 clothes. If nothing else is happening, the fat is turning to muscle, and we all know muscle is smaller than fat. In the meantime, I have over a hundred notifications to go through, as everyone is here to make certain they have a good chance at a payout for next month. Today is the last day of the month. It's the last day to make your goals happen. If today were the last day of your life, instead of the last day to make goal, what would you do today? Something to think about while you try to catch a few pennies. Thanks for reading.
30 people like this
32 responses
• United States
31 May
Glad to hear that you're doing better after your fall. I'm sure you're anxious to get back to the fitness center and hope you not only have a good weekend (especially at the party) but that the scale is cooperative when you step on it.
7 people like this
@just4him (132006)
• Green Bay, Wisconsin
31 May
Thank you. All I need to do is not over eat at the party, and stick to my program, and I'll do fine on Monday morning.
4 people like this
@amadeo (78066)
• United States
31 May
Good luck there.Enjoy the fitness center
3 people like this
@just4him (132006)
• Green Bay, Wisconsin
31 May
Thank you. I'm looking forward to it.
@amadeo (78066)
• United States
31 May
@just4him Good for you there.Nice to see you being very active in your life
1 person likes this
@just4him (132006)
• Green Bay, Wisconsin
1 Jun
@amadeo Thank you.
@JohnRoberts (66848)
• Los Angeles, California
31 May
Good you are getting back into the gym routine to continue your progress.
3 people like this
@just4him (132006)
• Green Bay, Wisconsin
31 May
Thank you. I'm looking forward to it.
2 people like this
@cintol (8873)
• United States
31 May
You are doing great with the exercise and weight loss, you go girl. I don't know what I would do if today were my last day of life, I think spend it with my grand kids and let them know how much I love them. Glad your doing so well with your weight, you got this.
2 people like this
@just4him (132006)
• Green Bay, Wisconsin
31 May
Thank you. I've been working hard to get this weight off and lose this fat. It's been a long road so far, and still a ways to go. Great way to spend your last day.
1 person likes this
@cintol (8873)
• United States
1 Jun
@just4him You can do it, your doing a great job so far.
1 person likes this
@just4him (132006)
• Green Bay, Wisconsin
1 Jun
@cintol Thank you. It is a lot of work.
1 person likes this
@Courtlynn (54967)
• United States
31 May
I hope the scale is in your favor. The only thing I would do would be find my daughter. As everything else is little things, so my life is complete in every other way. Hope you have a nice afternoon and night.
2 people like this
@just4him (132006)
• Green Bay, Wisconsin
31 May
Thank you. I hope so too. I'd like to get off the plateau. That's a great way to spend the last day.
2 people like this
@Courtlynn (54967)
• United States
31 May
@just4him i think so.
1 person likes this
@mlgen1037 (29609)
• Manila, Philippines
31 May
Hi Valeri. If it was my last day, I will be spending it with my family and make them feel that I love them.
2 people like this
@just4him (132006)
• Green Bay, Wisconsin
31 May
That's an excellent way to spend the last day.
1 person likes this
@mlgen1037 (29609)
• Manila, Philippines
31 May
@just4him Indeed, Valerie. Thank you.
1 person likes this
@marlina (80439)
• Canada
31 May
Just make sure that you are VERY careful, no overdo it for now.
2 people like this
@just4him (132006)
• Green Bay, Wisconsin
1 Jun
I have every intention of being careful. Thank you.
@RasmaSandra (21043)
• Daytona Beach, Florida
31 May
Glad to hear you are doing better. Such good news. Swimming in a pool is always great exercise. Hope you have a great rest of the day.
2 people like this
@just4him (132006)
• Green Bay, Wisconsin
31 May
Thank you. It's a good day. The sun finally came out, nice large white fluffy clouds. The pool is wonderful exercise. I hope your day is also good.
1 person likes this
@Corbin5 (122327)
• United States
31 May
Good to hear you made it to the pool!! I am hoping you have that loss on Monday!! I would gather together all family and spend my last day with them. Congratulations to your niece!!
2 people like this
@just4him (132006)
• Green Bay, Wisconsin
31 May
That's a very good way to spend the last day of your life. I'd do the same. Thank you for the congratulations for my niece and the upcoming weigh in.
1 person likes this
@rakski (24079)
• Philippines
31 May
Still be careful on continuing the progrm. So far it is good. I hope that it stay that way so you can continue where you left off. Congratulations to your niece and advance congratulations to your weigh in on monday
2 people like this
@just4him (132006)
• Green Bay, Wisconsin
31 May
I will be careful on Monday. I don't want to make things worse for myself. Thank you, I'm looking forward to both the party and the weigh in.
@maezee (34471)
• United States
31 May
I am glad you were able to go to the gym!
2 people like this
@just4him (132006)
• Green Bay, Wisconsin
31 May
Thank you. I'm looking forward to it.
• United States
31 May
If it was my last day of my life i sure would not be in this chair at a desk but instead being with my friends and family. Since its it the last day of this month i am trying to be active as much as possible today on here and i need to respond to every discussion i possibly can and stay on top of my notifications for sure. I hope you can get back to what you want to at the fitness center too and no more accidents for you. Have a great day
2 people like this
@just4him (132006)
• Green Bay, Wisconsin
31 May
That's an excellent way to spend your last day. I'd do the same. Thank you. I'm very happy and looking forward to the fitness center on Monday. It feels like my youth all over again when I was accident prone. So, I really am hoping on no more accidents. You also have a great day.
@Hannihar (45908)
1 Jun
@just4him Can we go back a little to the cane and your fall. What happened? I hope you will be very happy with the results of your weigh in.
1 person likes this
@just4him (132006)
• Green Bay, Wisconsin
1 Jun
I was coming out of an appointment I had at the hospital, when I stumbled and fell off the curb and twisted my knee. It's doing a lot better now.
1 person likes this
@Hannihar (45908)
3 Jun
@just4him Valierie, I am so so sorry. Are you still using the cane? Take care and I hope it gets better real soon.
1 person likes this
@just4him (132006)
• Green Bay, Wisconsin
3 Jun
@Hannihar I'm using it again. I re-injured it yesterday.
1 person likes this
• Midland, Michigan
3 Jun
Lots of things too discuss here. Size 14 clothes? Seriously? I was there but working on getting back there again this summer. It'd you're down that far how about a newer you profile pic? As for your comment of the last day of your life I was living with that in mind more this past month than ever before. I've been trying to get my husband's on the same page as me and I think I got side-reached myself. I heard a teaching where the person sharing has been researching different things releasing to the Sabbath and the seventh Sabbath every seventh year. She believes were toward the final end although she doesn't know exactly when that is. I feel I took a short of sabbatical away while raising my kids even though we were were still involved but now I'm ready to go wherever it do whatever I'm asked to do for that very reason. As if it's my last day, week, month, year or however long. So much to do and so little time. And here I am taking it easy keeping my feet on pillows to enhance needed healing.
1 person likes this
@just4him (132006)
• Green Bay, Wisconsin
3 Jun
I will have a picture taken for my 10 month weigh in, which is tomorrow. I'm taking my camera with me to my niece's graduation, so maybe I'll get a nice picture that can be used for the weigh in results between last month and this. My friend is also taking my picture on Tuesday when we get together at Writer's Guild, so we'll see which picture makes the cut for those results. As for a new profile pic, we'll see what shows up in the next couple days. I've come down from a size 20, and I'm in a size 12 swimsuit, so I'm excited by the results of the Whole30 program. If you read Matthew 25 you see the signs of the end times, and we're pretty much getting very close to it with everything that is going on in the world today, yet Jesus also said, the time isn't yet, but did give the sign that will signify the days prior to his coming and the end. Every once in a while, I think about what I would do if it were the last day of my life. I really don't want any regrets when that day comes, and want my children to know how much I love them. It would ease my mind if I knew they all accepted Jesus as their Savior before that day comes. I hope your leg feels better soon.
1 person likes this
• Midland, Michigan
3 Jun
@just4him it says possibly in Corinthians that our children are sanctified by our believing and they could have come to that decision when they were young and not sure yet that they did. I know I got born again long before I was taught what that meant just by going to church. My parents didn't know to teach us that but we were sent to parochial schools.
1 person likes this
@just4him (132006)
• Green Bay, Wisconsin
3 Jun
@MarshaMusselman So, was I sent to parochial school. I Corinthians 7 says our children are sanctified by the believing parent. Acts 16:31 is a promise I hold onto regarding my children. I know two of them accepted Jesus as small children, but have turned and walked away. So, I'm praying for their return.
1 person likes this
@ridingbet (61623)
• Philippines
1 Jun
i have already reached the goal. now, i want to have a good amount for the first day of June so my momentum will not be broken. i am using my strategy to be paid every month, and it works
1 person likes this
@just4him (132006)
• Green Bay, Wisconsin
1 Jun
That's good. I did better than I expected.
1 person likes this
@ridingbet (61623)
• Philippines
3 Jun
@just4him it is therefore expected that you may have doubled or tripled the minimum payout here, am i right?
1 person likes this
@just4him (132006)
• Green Bay, Wisconsin
3 Jun
1 person likes this
@Jessabuma (33129)
• Baguio, Philippines
31 May
Keep it up! I'm glad you are doing well there. It's always good to have healthy body
1 person likes this
@just4him (132006)
• Green Bay, Wisconsin
31 May
Yes, it is good to have a healthy body, and I'm working on it. Thank you.
1 person likes this
@Jessabuma (33129)
• Baguio, Philippines
1 Jun
@just4him you're always welcome and good luck
1 person likes this
@just4him (132006)
• Green Bay, Wisconsin
1 Jun
@Jessabuma Thank you.
1 person likes this
• United States
1 Jun
Be sure and take care of yourself. I think if this was the last day of my life. I would get saved.
1 person likes this
@just4him (132006)
• Green Bay, Wisconsin
1 Jun
I hope you do that before the last day of your life. Thank you.
1 person likes this
• United States
1 Jun
@just4him No thinking about it a lot. Take care.
1 person likes this
@just4him (132006)
• Green Bay, Wisconsin
2 Jun
I'm glad you are.
@aninditasen (1792)
• Raurkela, India
1 Jun
Wish you all the best to take up your workouts and not fall sick or get trapped in accidents.
1 person likes this
@just4him (132006)
• Green Bay, Wisconsin
1 Jun
Thank you.
1 person likes this
• Raurkela, India
2 Jun
@just4him My pleasure.
1 person likes this
@celticeagle (121017)
• Boise, Idaho
31 May
Sounds like you healed quickly. Good to have that nasty fat turned to muscle.
1 person likes this
@just4him (132006)
• Green Bay, Wisconsin
1 Jun
Yes, it is. Thank you. I'm feeling much better. It's still tender, but I can feel the pain disappearing.
1 person likes this
@celticeagle (121017)
• Boise, Idaho
3 Jun
@just4him ......That's just great!
1 person likes this
@snowy22315 (55844)
• United States
1 Jun
I am glad and I hope the fitness center does some good.
1 person likes this
@just4him (132006)
• Green Bay, Wisconsin
1 Jun
So, do I. I need to bust this weight off my thighs and knees soon.
1 person likes this