Have you ever tried the counting calories method to lose weight

@Berrygal (5834)
June 7, 2018 3:47am CST
I know consuming so much calories brings about metabolism being slow and in process storing fat from it excess, it been written that if one reduces the calories consumption then reaching a desired weight loss level is possible. Have you ever tried this method?
7 people like this
11 responses
lovely
@augusta123 (6649)
•
7 Jun 18
tried it but gave up pretty soon
1 person likes this
lovely
@augusta123 (6649)
•
8 Jun 18
enyi ada
@Berrygal (5834)
•
8 Jun 18
Alright
1 person likes this
Antoinette Ludwig
@Ants79 (20)
• Bellville, South Africa
8 Jun 18
I am always aware of the calories I consume, but I don't obsess over it. Helps me with weight maintenance to be aware of calories consumed.
1 person likes this
AngelaMarie
@Bhebelen14 (5194)
• Philippines
7 Jun 18
No, I haven't tried. I always eat what I want in moderation and no carbo for dinner.
enyi ada
@Berrygal (5834)
•
7 Jun 18
Nice rule there
John Roberts
@JohnRoberts (109857)
• Los Angeles, California
7 Jun 18
No, but I take notice of calorie content.
enyi ada
@Berrygal (5834)
•
7 Jun 18
Are you trying to lose weight
1 person likes this
John Roberts
@JohnRoberts (109857)
• Los Angeles, California
7 Jun 18
Felicia Kane
@DesirousDreamer (34783)
• Peoria, Arizona
7 Jun 18
I have before I was diagnosed with hypothyroidism. Now I just have to be careful with what I eat haha So I don't count, I just pay attention to what I am consuming
enyi ada
@Berrygal (5834)
•
7 Jun 18
Yea,we should pay attention
enyi ada
@Berrygal (5834)
•
7 Jun 18
Yea,we should pay attention
Jessa Bumagat
@Jessabuma (31700)
• Baguio, Philippines
14 Jun 18
Nope, I have never tried it my friend but I would love to.
Jessa Bumagat
@Jessabuma (31700)
• Baguio, Philippines
14 Jun 18
@Berrygal yes that's right
enyi ada
@Berrygal (5834)
•
14 Jun 18
Yea,it helps in fast weight loss too
1 person likes this
cherigucchi
@cherigucchi (14879)
• Philippines
7 Jun 18
I wish I can try that.
enyi ada
@Berrygal (5834)
•
7 Jun 18
Same here
1 person likes this
Hanni Harel
@Hannihar (129388)
• Israel
7 Jun 18
@Berrygal A diet I was once on I had to count calories.
Honey143
@sw8sincere (5204)
• Philippines
7 Jun 18
I have never been too conscious with what I eat my friend.. so i believe I never tried this method yet.
enyi ada
@Berrygal (5834)
•
7 Jun 18
Would you love to start it
1 person likes this
Richard
@Paradon (2063)
• Pattaya, Thailand
8 Jun 18
No, counting calories is a wast of time in my opinion. Especially if you eat out a lot...impossible! I just try to remember that my stomach is the size of my fist and try not to eat more than that amount of food. But, unfortunately I eat more!
Thomas Shuker
@sh2ker (503)
• Bury, England
7 Jun 18
It works for me, I think it helps as it makes me think about the food that I am eating. It also helped me to see the certain foods I needed to give up for a big effect.I found a lot of my calories were coming from fizzy drinks.