Are you taking your 8 glasses of water daily

June 8, 2018 3:24am CST
I do try to get these glasses of water daily because of its health benefits to the body,it can help one loss weight,aids digestions,makes one stay hydrated, reduces risk of having kidney stone etc.Do you take up to these glasses of water daily?
7 people like this
13 responses
• India
8 Jun
I guess I take more than usual.
2 people like this
@Shavkat (72355)
• Philippines
8 Jun
@anamika161088 I think it is fine, especially if its summer.
1 person likes this
• India
8 Jun
@Shavkat Yes it keeps me hydrated all the time.
1 person likes this
@Shavkat (72355)
• Philippines
9 Jun
@anamika161088 I also do the same thing whenever I go to lowland areas. We can notice that dry lips are the sign of dehydration with a headache.
1 person likes this
@Jessabuma (33019)
• Baguio, Philippines
8 Jun
Yes, I drink 8-10 glasses of water daily.. It's good for our body.
1 person likes this
8 Jun
yea,very healthy
1 person likes this
@Jessabuma (33019)
• Baguio, Philippines
8 Jun
@augusta123 agree with you
1 person likes this
@Shavkat (72355)
• Philippines
8 Jun
@Jessabuma That's nice, friend. We really need to hydrate our body to function well.
1 person likes this
@youless (96935)
• Guangzhou, China
8 Jun
I am not sure whether I take enough water everyday. I have a trick. I use a very big mug to drink water. I think perhaps this will make sure I can drink more water.
1 person likes this
8 Jun
nice trick
1 person likes this
@Shavkat (72355)
• Philippines
8 Jun
@youless Do you like drinking tea with the bug mug? I had some colleagues in Guangdong province and they drinking green tea with their big mugs.
1 person likes this
@youless (96935)
• Guangzhou, China
9 Jun
@Shavkat In fact I seldom drink tea. Usually I drink water for the sake of health. And I will not drink more than one cup of coffee everyday.
1 person likes this
@Berrygal (5855)
8 Jun
I think so I drink water a lot
1 person likes this
8 Jun
good
@NoorNoor (1181)
• India
8 Jun
I'm not sure whether I take it or not.
1 person likes this
• Slovenia
8 Jun
No i do not. On average 2 cups a day. What about others?
8 Jun
2 cups is too small friend
• Slovenia
8 Jun
@augusta123 i am aware of that but i forget it every day
@JohnRoberts (76384)
• Los Angeles, California
8 Jun
No I do not.
8 Jun
why not??
1 person likes this
@JohnRoberts (76384)
• Los Angeles, California
8 Jun
@augusta123 I am an ice tea drinker.
@Shavkat (72355)
• Philippines
8 Jun
I do have 8 glasses of water daily.
8 Jun
yea
@Shavkat (72355)
• Philippines
8 Jun
@May2k8 (7822)
• Indonesia
9 Jun
not every time mostly I less than 8 glasses every day. I drink maximum 2 glasses after eating.
9 Jun
yea still great
@dya80dya (12082)
• Romania
8 Jun
No. I can't drink enough water. I drink 1 glass daily.
9 Jun
that's just too small
@mandala100 (57222)
• Hong Kong
8 Jun
Yes for me my friend.
• United States
8 Jun
ONLY if the water I am drinking is filtered then approximately 5 glasses get drank; otherwise the amount of metals and chemicals in regular tap water I certainly would NOT suggest drinking more than a glass of that junk !
@sw8sincere (5289)
• Philippines
8 Jun
I don't usually drink 8 glasses daily . I guess i shall do that as a habit.