8 Hours of sleep, is it enough for you? / myLot

Malaysia

June 10, 2018 4:24am CST

It is not enough for me. I had slept at 1am yesterday night, woke up at 9am today, waiting for the Recycle Truck to come to pick up the recycle stuff. Unfortunately, that truck didn't appear at all. Sigh! I should had slept through until 10 hours instead! I am feeling tired right now, kept yawning even though I had coffee. Didn't help me to keep awake at all. I need 10 hours of sleep! Do you feel refresh after 8 hours of sleep? Do you feel tired if you sleep more than 8 hours?

27 people like this

31 responses

Sabrina Traversa

@sabtraversa (12937)

• Italy

10 Jun 18

My average is 8 hours and half, and I'm usually fine with it. So yeah, I need more than 8.

If I sleep more, I get a headache and might make me sleepy during the day. However, it's hard to find out how many hours I sleep, as I don't fall asleep easily.

3 people like this

Sabrina Traversa

@sabtraversa (12937)

• Italy

10 Jun 18

@kepweng I think I've never gone past 12 or 14 hours of sleep, not sure if that makes a whole day.

Hope

@1hopefulman (45123)

• Canada

10 Jun 18

Went to bed at 11:15 PM and was awake early and got out of bed at 6:45 AM. Each day is different and thankfully I am retired and can accomodate the difference in each day.

2 people like this

Hope

@1hopefulman (45123)

• Canada

10 Jun 18

@kepweng Is 11 PM late?

1 person likes this

Hope

@1hopefulman (45123)

• Canada

11 Jun 18

@peachpurple I guess if one goes to sleep at 8 PM than 11 PM is late.

peachpurple

@peachpurple (13884)

• Malaysia

11 Jun 18

11pm is not late for me, but for my retired dad, he sleeps at 8pm, wakes up at 6am I can wake up at 5am if I sleep at 10pm.

1 person likes this

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LegTech

@rina110383 (24495)

•

10 Jun 18

Yes, if it was a continuous 8-hour sleep. Otherwise, no.

2 people like this

peachpurple

@peachpurple (13884)

• Malaysia

11 Jun 18

I had to pee 3 times waking up in between my sleep is a burden.

Thelma

@thelme55 (76476)

• Germany

10 Jun 18

I have to sleep 8 hours or else I am tired the whole day.

1 person likes this

Louise Crisologo

@mlgen1037 (29886)

• Manila, Philippines

10 Jun 18

Hi Peachpurple. At least for me it is. I like to sleep a lot that I need to drag myself up.

1 person likes this

Siddharth V

@SiddharthV (925)

• India

11 Jun 18

Even If I sleep for more than 8 hours, if I wake up early in the morning I feel like I did not get enough sleep :(. So morning sleep matters for me.

1 person likes this

peachpurple

@peachpurple (13884)

• Malaysia

11 Jun 18

Yup, me too. I need 10

Heather Echola

@GardenGerty (157551)

• United States

10 Jun 18

It depends on when it begins. You get more rest in the hours before midnight. My best rest is from 9 pm until 5 am. I then feel quite rested.

1 person likes this

wongchoiyee

@wongchoiyee (7413)

• Malaysia

11 Jun 18

I need 10 hours sleep to function well in a day. Hope you get the truck coming soon.

John Roberts

@JohnRoberts (109857)

• Los Angeles, California

10 Jun 18

I only sleep 4 to 5 hours daily at best.

1 person likes this

ARM

@responsiveme (22926)

• India

11 Jun 18

8 hours is good for me...If I have less I feel a bit tired.

Melanie Marie

@Melanie_Marie (1774)

• New Baltimore, Michigan

11 Jun 18

I wish 8 would be enough for me, that would make me a normal person. Here's how I sleep, and it's pretty messed up. But it works for me. I take a 4-hr nap. Then I stay up a few more hours, and then go back to sleep for another 7. So that's 11 hours total. Then I feel good. Otherwise, I can be one cranky little beeotch.

Hannah

@HannahD (121)

•

11 Jun 18

No, it's not enough for me. I want to have a job which start 10am, haha

chicnthin

@chicnthin (3031)

• Philippines

11 Jun 18

I actually have less hours of sleep

mukhlis

@mukhlis79 (118)

• Indonesia

11 Jun 18

if I am alone, my sleep starts at 23.00 to 02.30 Indonesian time. then at 3:00 in the morning I take a shower because at this time he said it's best to take a shower in the morning, before the morning shower is best to drink a cup of water. to get rid of toxic substances present in our body