Do you think therapy is necessary for a severe anxiety disorder?
By Diana
@dya80dya (33510)
June 19, 2018 6:47am CST
I don't know what to do. I wanted to do therapy in April. And the therapist said that on June we will begin.
Now she tells me it's possible to begin over a few weeks. More than 4 weeks. Do you think should I stay without therapy for such a long time? Is therapy necessary for severe anxiety? Should I wait so much? Maybe I can handle anxiety by myself. Or search another therapist. I don't know what to do. Please give me some advice.
5 people like this
5 responses
@mlgen1037 (29886)
• Manila, Philippines
19 Jun 18
Are yoi suffering from anxiety, Dya?
1 person likes this
@mlgen1037 (29886)
• Manila, Philippines
19 Jun 18
@dya80dya I am sorry, my friend. Are you also drinking meds for this?
@Porcospino (31366)
• Denmark
19 Jun 18
If there are other therapists in your area you could try to contact them. Ask them how long you have to wait if you want a session with them. While you wait you could look for selfhelp books about anxiety or visit websites like AnxietyBC.
@anamika161088 (11868)
• India
19 Jun 18
Having second opinion by other therapist can be an option...
